A podcast of opinions, ideas and conversations between a scientist, a journalist and brilliant guests around resilience, trauma, health, love, gratitude and joy
The Brains Behind Your Gut Instinct
The Brains Behind Your Gut Instinct
I asked Dr. Vincent about the butterflies we feel in our stomachs, why the idea that your gut instinct is in fact good instinct. Where all our real brains are stored?. Do we only have brains in our head or are they in our gut too?
Dr. Vincent is a Doctor of Philosophy in the Field Of Food Science and Human Nutrition. He is one of the youngest PhD graduates in the world within his field of study. He is recognised by the Australian Government as an Individual with a Distinguished Talent in Research and Academia. Dr. Vincent founded Renovatio Bioscience using the patented technology he invented during his PhD research.
His natural supplements made from Australian apples tackle immunity, work as a natural anti-inflammatory, boost collagen, and aid with gut digestion. He has also launched a skin booster with Hyrolonic acid and anti-aging ingredients. His products are available countrywide through Woolworths. www.renovatio.com.au
Natacha Moy is a journalist, she has worked in publications and radio for most of her career. She teaches a course called Learn How to Podcast to government organisations and individuals and offers Podcasting production to businesses. Natascha owns a design store in regional NSW and is fascinated by the concepts of health, wellness, mental resilience, and sustainability.
If you want to contact us follow our page on Instagram @living_out_loud_podcast and message us questions or comments.
A Path to Success - Meditation for Superstars
Meet Andy Amos a meditation expert who has set up a meditation coaching business called "This Moment". In this interview, Natascha and Dr Vincent quiz Andy about bliss balls, the power of collective meditation, redesigning neuron pathways and wondering if being too good is just too good? Andy has journeyed from the high powered world of trading through the challenges of top fashion to a place of stillness and calm. Meditation is so hard and because it is so challenging many people are desperate to conquer it. But meditation is as much the journey as the destination. The best and the brightest are doing it.. maybe its time we all did too. For a month of free group, online meditation sessions watch the video to the end and contact Luke to set you up for a month of bliss.
Find Andy @thismoment.now
The Problem with Money - Interview with Jane Monica-Jones
Money. When is enough not enough? We are raised thinking about it, having it, not having it, wanting it, loving it, hating it. Its stolen, obsessed over, people are loved, hated and even killed for it. Love it or hate it we all have a relationship with money. Maybe for some people its time to look at the option of financial therapy. Jane Monica Jones is a qualified therapist and the author of The Billionaire Buddha, a financial therapy book for your bank balance! Jane helps people overcome different forms of financial stress from gambling to financial abuse. In this episode of Living Out Loud, we ask Jane how we can all work towards global financial equity. Jane is passionate about improving the financial situation of women and people in third world countries which will help to irradicate the inhumane treatment of workers and extinguish slave labour and human trafficking.
Beating The Bully Interview with Susanne Gervay
Are we all a bully at heart? Or are bullies made? If they develop through nature or nurture does it matter? Can the bully become the bulled and what do we do when our child is one or the other? Award-winning published author Susanne Gervay lifts the lid on what makes a bully. Why education is the only way forward and how disability and resilience often go hand in hand. This remarkable woman has travelled the globe teaching children how to be ok within their skin. How to live, love and thrive. This interview is not to be missed.
Find her books at most good bookstores or online and visit her website for more information on her list of published titles and where you can listen to her next.
How to Mix Business with Passion interview with Kelly Van Nelson
We love incredible women and this is one of those women. Kelly Van Nelson is a gifted and published poet, a passionate advocate for ending domestic violence and an urban observer. She is also the Managing Director of Adecco Australia, a global recruitment agency across 600 countries.
She is the superwoman we all want to be and she is marrying her passion with her corporate job seamlessly.
We don't know when she sleeps but you can usually find her poetry slamming online around the world and we have a great interview with her on Living Out Loud.
Kelly's poetry book was gifted to the Oscar attendees and she is a recognised personality in both the corporate arena and on the spoken word circuit.
In this episode, Kelly touches on the impact of the covid19 pandemic on various industries worldwide and shares some advice for employees and job seekers in this 'new normal'.
Kelly also shares her journey as a modern-day poet, inspiring both old and young people towards using their voices.
Visit her website for more information or to buy her books.
Renovating For Financial Success with Bernadette Janson
Renovating for financial success is a dynamic interview with Bernadette Janson the owner of The School of Renovating and Podcast host of "She Renovates. Bernadette talks about financial literacy, how women can use the family home or renovate and flip properties to build financial stability and wealthy. So many women leave marriages with very little and they feel torn between needing to work and raising children. The renovation path provides them with the opportunity to make money and manage their time so they can achieve a life balance. Dr Vincent and I ask questions about how much you can make, why women are at risk in relationships and out of them and how many flips can you do in a year.
I love this podcast and I'm looking forward to each new episodes. I can learn new things and some informations are very insightful. This helps me to have a better understanding. Thank you! Keep it up!
Awesome and Insightful
I enjoyed listening to the podcast. It is a very informative and entertaining. I found myself learn new things and informations at the end. Definitely worth listening to.
Always informative with great hosts and guests!