Living Through Heart - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart
The year leading up to turning 50, I left a 27 year relationship and a 29 year career. I was confused, desperately alone, and dealing with a heartache full of pain. But the only thing more terrifying than the unknown of where I found myself, was the thought of staying where I had been.
I knew in my heart that I couldn't keep enduring for the sake of not hurting those that I loved. And so, for the first time ever, I chose me.
What started as a journey with an unknown destination has turned into one of soul healing. Of letting go of those things that no longer bring me joy, and discovering my path and my purpose. Of stepping away from the masculine energy I had lived my life within, and surrendering into the beauty and the strength of the feminine power. Of learning to get out of my head and the stories that it told me, and to make each decision through heart.
Each step of my journey has brought me exactly what I needed; new friends, new lessons, new opportunities, and new passion and new purpose.
In each episode of the Living Through Heart Podcast I will share my thoughts, my stories, my knowledge, and my successes and my failings, so that you can laugh with me, cheer me on, share a tear or two with me, and perhaps also to learn and be inspired as I keep striving to live through heart.
I plan to be real and raw, and maybe sometimes controversial, and I hope that I will also bring you some thought-provoking moments.
I don't promise that what I believe today will be what I believe next year, because what I think is possible is continuously being challenged, and I have realised that I can achieve far more than I ever dared to dream was possible.
Your host, Donna Joy Usher, is an Analytical Hypnotherapist and Psychotherapist, a Spiritual Healer, a Magnetic Mind Success Coach, a soon-to-be accredited Tantra Embodiment Practitioner, and a multi-award-winning, best-selling author, who believes that everybody is capable of creating whatever it is that they want..if they can just get out of their head and allow themselves to live through heart.
If you are looking for podcasts to help you continue to grow, to heal, and to challenge your beliefs systems, develop the skills and mindset to create your own brand of success, then this is a must for your subscriber list.
To talk about working with me to help you on your own healing journey, use this link to book a time to talk: https://www.donnajoyusher.com/through-heart
Episode #27 - The Importance of Boundaries
Boundaries...I can not stress how important they are in life. So what are they? Why do you need them? And how do you go about putting them in place? Listen to this episode of Living Through Heart to find out my thoughts on it.
Episode #26 - Are you Standing in Your Power?
I was recently forced to take a look at the words that were coming out of my mouth and I didn't like what I observed. Remnants of the past that I thought I had dealt with were there, showing up as stories that painted me as a victim.
In this episode of Living Through Heart I share those stories with you and my observation of them, and reflect on what it meant and the changes I have now made.
Episode #25 - To Believe Or Not TO Believe...That Is The Question
Everything in life is underpinned by your belief system. Your actions, the goals you think you are capable of achieving, and ultimately the success you have.
And yet, most of us have limiting self beliefs that we are totally unaware of.
Listen to this episode of The Living Through Heart Podcast to learn more.
Episode #24 - Your Journey Is Your Journey
The road to success is a long, hard, frustrating one...
One that is worth it for sure, but one that can sometimes have us scratching our heads trying to work out why what we are doing just doesn't seem to be working for us.
Well, they don't call it a road for nothing...
It's because it is the journey that is important, and not just the destination.
If you are at the point where you are trying to make sense of it all, listen to this full episode of The Living Through Heart Podcast.
Episode #23 - Self Worth Meditation
This episode of The Living Through Heart Podcast is a guided meditation. This is to help you achieve the success mindset that you need to grow your business online.
Today's meditation is designed to help you release those negative thoughts that can slow you down, get in your way, and outright stop you from being able to do what needs to be done to build your business online.
Make sure you are in a safe place that you can get comfortable for the next 45 minutes. Enjoy. x
Episode #22 - Personality Typing - Limiting or Empowering?
Personality types - are we born into them or do they develop as learned survival mechanisms when we are small children?
Maybe it's a bit of both...
Whichever it is, two things are for certain:
1. Our intuitive strength is formed as a survival mechanism
2. We do not have to be defined by our personality type.
Listen to the full episode of The Living Through Heart Podcast to learn more about personality types and why you should use this information to help you become stronger, and not as an excuse to hold onto a weakness.
Live your truth
We are genetically engineered as women to care what others think
And to seek approval before any action
My belief is that we have to face our own extinction of our own life to realise that you must live your truth always
The most important compliment is the one you give yourself
Life is full of good bad and ugly but that is life