31 episodes

LizWatt.com Podcast provides practical resources to help creative women integrate work, life and spirituality. Work smarter not harder, live on your terms and create a better world.

Each week we’ll discuss aspects of:

MIND BODY HEART - so you are living and experiencing  life to the full extent of your being.

SPIRITUALITY + SOUL - so you can connect to your true self and the essence of who you really are.

CAREER + ABUNDANCE - so you can find work you love, that makes a difference and rewards you well.

RELATIONSHIPS + SOCIETY - so you can understand your place in the world and connect to more like-minded people.

CREATIVITY + PRODUCTIVITY - so you can express yourself and create more efficiently and effectively.



I’ll answer your questions and share as many tips, tricks and lessons I’ve learned in the last 12+ years studying and testing these topics and integrating them into life.

~~ Liz Watt, LizWatt.com

Liz Watt | Work Life Spirituality LizWatt

    • Education

LizWatt.com Podcast provides practical resources to help creative women integrate work, life and spirituality. Work smarter not harder, live on your terms and create a better world.

Each week we’ll discuss aspects of:

MIND BODY HEART - so you are living and experiencing  life to the full extent of your being.

SPIRITUALITY + SOUL - so you can connect to your true self and the essence of who you really are.

CAREER + ABUNDANCE - so you can find work you love, that makes a difference and rewards you well.

RELATIONSHIPS + SOCIETY - so you can understand your place in the world and connect to more like-minded people.

CREATIVITY + PRODUCTIVITY - so you can express yourself and create more efficiently and effectively.



I’ll answer your questions and share as many tips, tricks and lessons I’ve learned in the last 12+ years studying and testing these topics and integrating them into life.

~~ Liz Watt, LizWatt.com

    Five Steps To Choose The Right Business Idea For You

    Five Steps To Choose The Right Business Idea For You

    As a creative or multi-passionate person, one of your biggest challenges can be a constant stream of ideas. If you want to start a business, but are not sure what to choose, learn how to narrow down your options to something that will be profitable and you will love.

    DOWNLOAD THIS WEEK’S WORKBOOK - https://lizwatt.com/videos/right-business-idea-2

    TIMESTAMPS - Here’s what you’ll learn in this episode…

    0:00 - Introduction

    0:58 - Pros and cons of multiple businesses

    2:37 - How to choose a multi-passionate business

    3:12 - 01 | Make a list

    4:05 - 02 | Refine by type

    5:59 - 03 | Narrow down by preference

    7:16 - 04 | Rank by enjoyment

    8:41 - 05 | Pick one, commit, set a goal and go!!

    9:58 - What about other ideas?



    EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

    6 Reasons Why It’s So Hard To Find Work With Purpose And Meaning - https://lizwatt.com/videos/work-with-purpose-and-meaning-2



    VIEW THE FULL POST HERE

    Head over to the website for the full article and video version - https://lizwatt.com/videos/too-many-business-ideas-2



    WORK WITH ME

    Discover how you can work with me  here – https://lizwatt.com/work-with-me



    FREE RESOURCES + LINKS

    To download my free gifts to help you on your journey to designing and creating a purpose-led business and life, head on over to this page – https://lizwatt.com/free



    SUBSCRIBE TO MY CHANNEL

    Get actionable and practical episodes covering personal development, spirituality and business start up. To help you design and create a business and life doing what you love - https://lizwatt.com/YTsubscribe



    CONNECT WITH ME

    YouTube channel - https://lizwatt.com/youtube

    Instagram - https://instagram.com/itslizwatt

    Website - https://lizwatt.com

    Newsletter - https://lizwatt.com/news



     

    • 12 min
    Can’t Find Your Life Purpose? Discover Four Levels Of Purpose

    Can’t Find Your Life Purpose? Discover Four Levels Of Purpose

    If you’re still trying to find your purpose, it can be really frustrating. You end up stuck, suffering, without clear direction and knowing there must be more. In this episode, I’ll share why we need purpose and how to tell if you’re on or off purpose. I’ll give you 4 different perspectives and some tips and questions to help get you back on track.

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    READ THE ARTICLE HERE - https://lizwatt.com/articles/four-levels-of-purpose

    WATCH THE VIDEO HERE - https://lizwatt.com/videos/four-levels-of-purpose

    Get Your FREE “Purpose” Work Sheet - https://lizwatt.com/purpose



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    TIMESTAMP

    0:00 - Introduction

    1:00 - Why We Need Purpose

    1:55 - Being “Off” Purpose

    3:45 - Being “On” Purpose

    4:41 - Four Levels Of Purpose

    6:01 - 01 | Source Purpose

    7:49 - 02 | Higher Purpose

    9:10 - 03 | Soul Purpose

    10:10 - 04 | Self- Expression

    11:37 - Finding Purpose

    13:48 - Let Go Of Purpose

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    WHAT TO LISTEN TO NEXT

    6 Reasons Why It’s So Hard To Find Work With Purpose And Meaning - https://lizwatt.com/videos/work-with-purpose-and-meaning-2

    The 5 Stages Of Spiritual Awakening | Where Are You At? - https://lizwatt.com/videos/stages-of-spiritual-awakening-2



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    FREE RESOURCES

    To download worksheets, cheat sheets and PDFs, or take one of my quizzes, head over to this page - https://lizwatt.com/free

    _______

    CONNECT WITH ME

    YouTube Channel - https://lizwatt.com/youtube/

    Website - https://lizwatt.com

    Facebook - https://www.facebook.com/ltsLizWatt/

    Instagram - https://www.instagram.com/itslizwatt/

    • 16 min
    The 5 Stages Of Spiritual Awakening | Where Are You At?

    The 5 Stages Of Spiritual Awakening | Where Are You At?

    You may be going through one of the 5 stages of a spiritual awakening without knowing what is happening. You may be experiencing things you do not understand. You may feel very different and you may see the world and life in ways you never have before. Life can be very confusing during a spiritual awakening.

    Watch this episode to learn the 5 stages of spiritual awakening so you can start to recognise these in your life. Understanding what is happening will start to alleviate some of the stress around this experience.

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    READ THE ARTICLE HERE - https://lizwatt.com/articles/stages-of-spiritual-awakening

    CHECK OUT MY NEW BOOK “UNITY” HERE - https://lizwatt.com/unity

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    TIMESTAMP

    0:00 - Introduction

    0:57 - What Is Spiritual Awakening?

    2:20 - Stage 01 | Being In It

    3:43 - Stage 02 | Aware Of Half Of It: The Dark

    5:55 - Stage 03 | Aware Of The Other Half: The Light

    9:12 - Stage 04 | Aware Of Both Halves Of It

    10:51 - Stage 05 | Out Of It

    12:02 - Navigate Awakening



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    EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

    What Does A Spiritual Awakening Look Like? - https://lizwatt.com/videos/what-does-a-spiritual-awakening-look-like-2

    What Is A Dark Night Of The Soul And  How To Get Through It - https://lizwatt.com/videos/what-is-a-dark-night-of-the-soul-2

    What Is Spirituality And Awakening? - https://lizwatt.com/videos/what-is-spirituality-and-awakening-2



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    RESOURCES + LINKS

    FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

    All of my FREE gifts and resources in one place - https://lizwatt.com/free

    Shop my stuff - https://lizwatt.com/shop



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    CONNECT WITH ME

    Website - https://lizwatt.com

    Newsletter - https://lizwatt.com/free/news

    Social Media Channels - https://lizwatt.com/connect

    Contact Email or Questions - https://lizwatt.com/contact



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    NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!!

    • 13 min
    Emotional Triggers Explained | Why People Make You Mad

    Emotional Triggers Explained | Why People Make You Mad

    People are being triggered by the values, beliefs and ideas of others. People are making each other mad. When emotional triggers are explained we can understand why people make us mad and how to deal with our own responses. Watch the full episode to learn:

    What is an emotional trigger

    Why we have emotional triggers

    How we can use emotional triggers to heal ourselves



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    READ THE ARTICLE HERE - https://lizwatt.com/articles/emotional-triggers-explained

    WATCH THE VIDEO HERE - https://lizwatt.com/videos/emotional-triggers-explained-2

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    TIMESTAMP

    0:00 - Triggered…

    0:44 - What Is A Trigger?

    1:58 - Unresolved Trauma

    3:30 - Separation from Trauma

    4:52 - Healing Traumas Through Triggers

    6:07 - Collective Trauma

    7:12 - What Can You Do?



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    EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

    7 Essential Human Needs That Must Be Met To Thrive - https://lizwatt.com/videos/essential-human-needs-2/

    What Are Emotions And Where Do They Come From? - https://lizwatt.com/videos/what-are-emotions-2

    Why Fear Is A Good Thing - https://lizwatt.com/videos/why-fear-is-a-good-thing-2



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    RESOURCES + LINKS

    FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

    Check out my first book… UNITY - https://lizwatt.com/unity

    All of my FREE gifts and resources in one place - https://lizwatt.com/free

    Shop my stuff - https://lizwatt.com/shop



    _______

    CONNECT WITH ME

    Website - https://lizwatt.com

    Newsletter - https://lizwatt.com/free/news

    Social Media Channels - https://lizwatt.com/connect

    Podcast - https://lizwatt.com/podcast

    Contact Email or Questions - https://lizwatt.com/contact



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    NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!

    • 8 min
    The Top 4 Great Awakening Challenges (And How To Deal With Them)

    The Top 4 Great Awakening Challenges (And How To Deal With Them)

    Humanity is currently in the middle of The Great Awakening. We are seeing dramatic changes and challenges in society worldwide. These challenges and changes are going to continue. But what if you knew what they were, so you can start to prepare and deal with them? Watch the full episode to learn:

    What is The Great Awakening?

    The four biggest challenges arising from The Great Awakening

    How to turn these challenges into opportunities



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    READ THE ARTICLE HERE - https://lizwatt.com/articles/great-awakening-challenges

    WATCH THE VIDEO HERE - https://lizwatt.com/videos/great-awakening-challenges-2

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    TIMESTAMP

    0:00 - Introduction

    0:36 - What Is The Great Awakening?

    2:39 - 01 | Polarity

    4:41 - 02 | Systemic Collapse

    6:46 - 03 | Collective Reality

    7:57 - 04 | Individual Reality

    9:38 - What Next? Dealing With Insanity



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    EPISODES MENTIONED/ WHAT TO LISTEN TO NEXT

    What Is the Great Awakening About? - https://lizwatt.com/videos/what-is-the-great-awakening-about-2

    What Is Happening In the World… Through Four Perspectives - https://lizwatt.com/videos/what-is-happening-in-the-world-2/

    The Importance Of Sovereignty In The World Right Now - https://lizwatt.com/videos/the-importance-of-sovereignty-2



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    RESOURCES + LINKS

    FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

    Check out my first book… UNITY - https://lizwatt.com/unity

    All of my FREE gifts and resources in one place - https://lizwatt.com/free

    Shop my stuff - https://lizwatt.com/shop



    _______

    CONNECT WITH ME

    Website - https://lizwatt.com

    Newsletter - https://lizwatt.com/free/news

    Social Media Channels - https://lizwatt.com/connect

    Podcast - https://lizwatt.com/podcast

    Contact Email or Questions - https://lizwatt.com/contact



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    NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!

    • 10 min
    The Triune Brain: Why We Think, Feel And Do The Way We Do

    The Triune Brain: Why We Think, Feel And Do The Way We Do

    The triune brain is one of the most powerful tools of creation that human beings have. But are you going to drive it, or let it drive you?

    Listen to the full episode to learn:

    What the triune brain theory is

    How each of the three parts of the brain help drive different aspects of your life

    How understanding these three parts can help you create



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    READ THE ARTICLE/ TRANSCRIPT HERE - https://lizwatt.com/articles/triune-brain

    WATCH THE VIDEO HERE - https://lizwatt.com/videos/triune-brain-2

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    0:00 - Mind, Body, Heart And soul

    1:20 - The Triune Brain

    2:47 - 01 | The Reptilian Brain (Body + Physical)

    4:18 - 02 | Mammalian Brain (Heart + Emotion)

    6:46 - 03 | Neocortex (Mind + Thought)

    7:56 - What Next?



    _______

    RESOURCES + LINKS

    FREE Soul Archetype Quiz – https://lizwatt.com/archetypes

    Check out my first book… UNITY - https://lizwatt.com/unity

    All of my FREE gifts and resources in one place - https://lizwatt.com/free

    Shop my stuff - https://lizwatt.com/shop



    _______

    WHAT TO LISTEN TO NEXT

    Why Is Mind Body Heart And Soul The Real Holy Trinity? - https://lizwatt.com/videos/mind-body-heart-soul-2

    What Are Thoughts And Where Do They Come From? - https://lizwatt.com/videos/what-are-thoughts-2

    What Are Emotions And Where Do They Come From? - https://lizwatt.com/videos/what-are-emotions-2

    The Real Purpose Of the Physical Human Body - https://lizwatt.com/videos/purpose-of-the-human-physical-body-2



    _______

    CONNECT WITH ME

    Website - https://lizwatt.com

    Newsletter - https://lizwatt.com/free/news

    Social Media Channels - https://lizwatt.com/connect

    Podcast - https://lizwatt.com/podcast

    Contact Email or Questions - https://lizwatt.com/contact



    _______

    NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!

    • 9 min

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