Louise Was A PT Who Got Osteoporosis | Here's How She Reversed It

Can you rebuild bone density naturally? In this episode, we meet Louise Maroon, a physical therapist who spent her career helping others, only to be diagnosed with severe osteoporosis in her early 60s. Louise shares her incredible journey from being "a fracture waiting to happen" to regaining her strength and confidence through a specialized strength program. Now 68, her results have stunned her doctor, moving her diagnosis from severe osteoporosis back to osteopenia. 💪 You'll find info about the Kaari program used by Louise here https://www.kaariprehab.com/p/strength-training-yoga-for-osteoporosis?affcode=911207_x2xrwg9o I use affiliate links where available which means I earn a small commission on purchases made. This supports the channel at no extra cost to you. 🛍️ Shop & Save on The Products I Use ⭐ RECOMMENDED STRENGTH-BUILDING RESOURCES https://shopmy.us/shop/collections/1979957 ⭐ MY SKINCARE ROUTINE (The products I use) https://shopmy.us/collections/243245 ⭐ HEALTHY AGING SUPPLEMENTS & TOOLS I USE https://shopmy.us/collections/408665 ⭐ MY HAIR CARE ESSENTIALS https://shopmy.us/shop/collections/3595892 BROWSE MY FULL RECOMMENDATIONS: https://shopmy.us/shop/TheHonestChannel 📩 Sign up for my free newsletter to get every episode delivered to your inbox: https://mailchi.mp/honest/the-honest-channel-newsletter 📖 Find latest episodes + more healthy aging insights on my website http://www.honest.scot 👋 About Me I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer. Connect with me on social media: 📸 Instagram: https://www.instagram.com/honestclare 🎵 TikTok: https://www.tiktok.com/@honestchannel 👥 Facebook: https://www.facebook.com/honestclare #Osteoporosis #BoneHealth #StrengthTraining #HealthyAging #Osteopenia Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.