Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.
MOTHERS DAY SPECIAL
This is by far my favourite interview! As a mother's day special I chose to interview my mom. My mom and I are incredibly close so going into this conversation I thought I knew a lot about him, but I found myself realizing that there were a lot of...
Dr. Shainna Ali - Self-Love Truths
In this episode, I have a chat with Dr. Shainna Ali. Dr. Shainna is a mental health clinician, educator and advocate. She is dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment and overall...
What Does Self-Love Mean To You?
With the help of some friends and google I ask and answer questions about self-love.
An Update, Some Motivation & Major Appreciation
In this episode, I am giving you all an update, a small boost of motivation and as always expressing my appreciation for you all.
Tiffany Toombs - Understanding Our Minds & Our Belief Systems
In this episode, I have a chat with Tiffany Toombs. Tiffany is a coach, author, motivational speaker, and overall boss. Her main focus is to help empower people to live an intentional life by helping them to remove their limiting beliefs.
Hilary Kimball - Feminine Sexuality & intimacy
In this episode, I have a chat with Hilary Kimball. Hilary is a sex, intimacy and Jade Egg coach.
Customer ReviewsSee All
This is the podcast I never knew I needed. You have somehow taken so many thoughts and feelings I have everyday and articulated them into these amazing episodes. The perfect vehicle for my self reflection and growth. Love it.