5 episodes

On the Love Ya Guts Podcast, We discuss all things gut health & wellbeing.

Get your Love Ya Guts Box here https://loveyagutsbox.com/pages/getmybox

Love Ya Guts With Brooke Gould Brooke Gould

    • Health & Fitness
    • 5.0, 1 Rating

On the Love Ya Guts Podcast, We discuss all things gut health & wellbeing.

Get your Love Ya Guts Box here https://loveyagutsbox.com/pages/getmybox

    Everything You Need To Know About Carbs- Are they as bad as what they are made out to be??

    Everything You Need To Know About Carbs- Are they as bad as what they are made out to be??

    In this podcast we talk about carbohydrates, what they are, what foods they come from and why they're not as bad as some people make out to be



    get 40% off your first love ya guts box here at www.loveyagutsbox.com

    • 20 min
    Inflammatory Foods... What Are They And How Do The Effect Our Bodies

    Inflammatory Foods... What Are They And How Do The Effect Our Bodies

    In this episode I talk about inflammatory foods, what foods cause inflammation and how inflammation effects our gut health and digestion



    get your love ya guts box at www.loveyagutsbox.com

    • 26 min
    ENDOMETRIOSIS... How The Gut Influences It And How It Is Developed

    ENDOMETRIOSIS... How The Gut Influences It And How It Is Developed

    In this episode I discuss how endometriosis effects gut health and how it is developed and what we can do for it



    If you want to check out our love ya guts box and get 40% off your first box head to https://www.loveyagutsbox.com/pages/getmybox

    • 22 min
    Why Comparison Is The Thief Of Joy

    Why Comparison Is The Thief Of Joy

    On this short episode I discuss why comparison is the thief of joy and comparing yourself can have an effect on your health



    get your love ya guts box here https://loveyagutsbox.com/pages/getmybox

    • 8 min
    How Our Gut Health Effects Our Mood & Mental Health

    How Our Gut Health Effects Our Mood & Mental Health

    In this episode I discuss how our gut brain axis works and how it effects our mood and mental health

    • 20 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

rosebank2018 ,

5 stars

Great podcast full of so much informative information that is practical and sustainable!

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