Low Fu Fitness Lifestyle Unknown

Join Noél Michael Smith as he dives headfirst into the ridiculousness plaguing fitness classes! In this fiery episode, Noél doesn’t hold back. He tackles the absurdity of interrupting a high-energy workout session just to grab a drink, weaving through a sea of students deeply engrossed in intense kicking techniques.
It’s not just foolish; it’s a recipe for disaster! Listen as Noél masterfully explains the right way to navigate through a class, should you absolutely need to move around. Buckle up for an episode that’s as educational as it is electrifying!

This podcast designed to immerse you in the tranquil and healthful world of Tai Chi. Explore the free-flowing benefits of this ancient practice, which gracefully calms the mind and strengthens the body from the inside out. Through a blend of explanation and experiential insight, discover the core principles of Tai Chi, highlighting its gentle, fluid movements and their profound impact on holistic well-being. Noel Michael Smith take you on a journey for both curious beginners and long-time enthusiasts, offering a comprehensive exploration of Tai Chi’s transformative power in harmonising the body, mind, and spirit.

Anger is prevalent in these current times. The missed placed emotion is upsetting and ruining lives, not just for the receiver, but the culprit also.
Noel Michael Smith is at the rescue, guiding you through and how to control or even repel the unwanted trait.
Don’t get angry, guess even with yourself”

It is easy for one to look and listen and cast of judgement The secondhand information but Noel Michael Smith teaches you that it is a prudent course of action to research all facts first before jumping in with limited knowledge.
 
Noél tells us mainstream media has an agenda and it is not the place to first seek the information you’re looking for, always stick deeper.

Waking up and seeing a powerful Facebook post from one of his friends explaining my life and happiness should be embraced in the moment.
Noél Michael Smith confirms why it is unwise to wait for happiness, for happiness is always within us, we have the power to be happy, happiness is internal not something to be looked for elsewhere.
Take a listen to this meaningful podcast it can change your life. 
Low Fu website click here

It has been well documented over many years that the battle between exams and coursework rages on. which is the most favourable?
Naturally, each person is different but once again Noél Michael Smith in his unique opinionated way tells how he believes coursework comes out on top every time.
Listen with intent for a life changing experience.
Check out the Low Fu website click here