The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. Hope you find it useful and please send in any questions to us.
Episode 4: The Power of Language in Health
Dr Phil Parker, the Lightning Process's designer explores the research on how words affect your wellbeing and health. Fascinating listening for all those involved in healthcare and anyone interested in how they use these ideas to assist their own health journey.
Episode 3: The Importance of Self-kindness
Dr Phil Parker introduces some of the research on the power of self-kindness and how to build it.
Episode 2: Do our beliefs effect our health? The Research
Dr Phil Parker introduces some of the research that explains why discovering the mind-brain-body connection might be the most important breakthrough in your health.
Episode 1: what is the Lightning Process
Dr Phil Parker, the Lightning Process's designer explains what is the Lightning Process and introduces you to the idea of being influential in your health and life.