8 min

Lynne McGranger (Yes, it's Irene!‪)‬ Real Meditation

    • Mental Health

Home and Away's Lynne McGranger shares her tips for not losing the plot in real life during crap-tastic times.
Thank you to Uncle Jack Charles for the Acknowledgement of Country.
For more calming ideas head to our website.
Subscribe to BRAVE, your new favourite free monthly newsletter here.
Follow us on the socials.
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Instagram
How do YOU #CalmYaFarm? Leave us a voice message via our Speakpipe! It's free! And we'll share our favourites in upcoming podcasts / newsletters. Record your message here.

Hosted on Acast. See acast.com/privacy for more information.

Home and Away's Lynne McGranger shares her tips for not losing the plot in real life during crap-tastic times.
Thank you to Uncle Jack Charles for the Acknowledgement of Country.
For more calming ideas head to our website.
Subscribe to BRAVE, your new favourite free monthly newsletter here.
Follow us on the socials.
Facebook
Instagram
How do YOU #CalmYaFarm? Leave us a voice message via our Speakpipe! It's free! And we'll share our favourites in upcoming podcasts / newsletters. Record your message here.

Hosted on Acast. See acast.com/privacy for more information.

8 min

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