In this episode I interview the incredible author, podcaster, all things health enthusiast Loz Antonenko.
Loz opens up and shares all about how she dealt with the grief of losing her first husband and managed to turn it into her biggest breakthrough.
She teaches practical steps to create healthy habits that are sustainable and will put you on the track to ultimate success.
Loz is so real and authentic and says it completely how it is. I LOVED this interview and took so many valuable tips from it.
I'd really love to hear your feedback and what resonated with you most so connect with me on Insta....
You can find Loz online at.....
BOOK: The Healthy Habit Handbook: A Blueprint for Improved Health, Happiness and Vitality https://www.amazon.co.uk/Healthy-Habit-Handbook-Blueprint-Happiness-ebook/dp/B085HK65T6/ref=sr_1_3?dchild=1&keywords=The+healthy+habit+handbook&qid=1600889791&sr=8-3