1 hr 15 min

Making Space with Liza Khinsoe and Bran Ranjithakumaran The Next Bite

    • Careers

Liza Khinsoe is a Nutrition Counsellor at the London Centre for Intuitive Eating, while Bran Ranjithakumaran is a research assistant for the Generation Victoria (GenV) study at Murdoch Children’s Research Institute as well as a private practice dietitian at The Wellness Workshop. Both Liza & Bran strongly advocate for positive food psychology and the utilisation of non-diet and Health At Every Size paradigms. Additionally, they are co-hosts of their own podcast ‘The Pantry Party’.

In this ‘bite’ we talk about:


Their journeys with their perception of health and nutrition.
Continued learning after University and embracing the unexpected. 
How they started their podcast ‘The Pantry Party’.
Health at Every Size paradigms and how they shaped their practices.
Advice for students currently undertaking Nutrition and Dietetics courses. 

Books + resources mentioned:


Ann Friedman and Aminatou Sow
‘Call your girlfriend’ Podcast
‘Big friendship’ book
Anna Winer ‘Uncanny Valley’
The mindful dietitian
‘Talking to change’ podcast
‘The pantry party’ podcast
Introduction to the non-diet approach
Lucy Afremore and Linda Bacon weight inclusive resources
Health not diets course- Fiona Willer

Liza Khinsoe is a Nutrition Counsellor at the London Centre for Intuitive Eating, while Bran Ranjithakumaran is a research assistant for the Generation Victoria (GenV) study at Murdoch Children’s Research Institute as well as a private practice dietitian at The Wellness Workshop. Both Liza & Bran strongly advocate for positive food psychology and the utilisation of non-diet and Health At Every Size paradigms. Additionally, they are co-hosts of their own podcast ‘The Pantry Party’.

In this ‘bite’ we talk about:


Their journeys with their perception of health and nutrition.
Continued learning after University and embracing the unexpected. 
How they started their podcast ‘The Pantry Party’.
Health at Every Size paradigms and how they shaped their practices.
Advice for students currently undertaking Nutrition and Dietetics courses. 

Books + resources mentioned:


Ann Friedman and Aminatou Sow
‘Call your girlfriend’ Podcast
‘Big friendship’ book
Anna Winer ‘Uncanny Valley’
The mindful dietitian
‘Talking to change’ podcast
‘The pantry party’ podcast
Introduction to the non-diet approach
Lucy Afremore and Linda Bacon weight inclusive resources
Health not diets course- Fiona Willer

1 hr 15 min