160 episodes
Married After Kids Dr. Lindsay Cavanagh
-
- Society & Culture
Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to have the marriage you want and need.
-
Ep. 160: How Marital Conflict Impacts Kids
How were arguments modeled for you growing up? We don’t want perfection, but how do we fight less and make repairs when we do? Let’s talk about the art of constructive marital conflict - fighting well, making genuine changes, and fostering love and respect throughout. It’s never too late to transform your approach to conflict. Which approach will you adopt today to benefit both you and your children?
Tune in to discover:
The surprising impact of marital conflict on children's well-being, happiness, and sense of safety
How we can use healthy conflict to create positive habits in children
Why the goal isn't to eliminate conflict but to navigate it skillfully
How to have “happy conflict”
Six essential skills to elevate your approach to marital conflict
Quiz: How well do you know your partner? https://gottmanconnect.com/site/quiz?utm_source=tgi-blog&utm_medium=quizes&utm_campaign=tgi-blog-quizes-influence&__hstc=138906604.3fe4b3b64c10176ec9c9c2d68b14e80d.1714634029654.1714706232706.1714708483372.5&__hssc=138906604.1.1714708483372&__hsfp=2830137320
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 159: What I Do When I’m Jealous of My Spouse’s Carefree Moments
Ever feel like your spouse has all the fun, and you’re left wondering if you’ll ever get the same carefree moments too? It’s a common issue that increases exponentially once you have kids. In this episode, we tackle this issue head-on, offering proactive strategies to spark productive conversations with your spouse.
Tune in to discover:
The surprising normalcy of feeling envious of your spouse's carefree moments
Real-life examples shedding light on navigating this challenge
One helpful strategy to break free from having the same argument over and over again
How to cultivate a mindset that serves you and your marriage
The best way to ensure both of you are heard and that your needs are met
Setting clear boundaries and limits through open, constructive dialogue
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 158: Body Image After Babies and How It Impacts Your Marriage
Feeling comfortable and confident in your own skin can significantly impact your marital happiness. In this episode, we explore the complexities of body image post-baby, offering insights that resonate whether you're a parent or simply navigating life's changes.
Tune in to discover:
The hidden insecurities that can affect how you feel about yourself
Navigating the challenges when negative body image affects your relationship
Understanding the link between body image and marital satisfaction, especially post-baby
Strategies to address body image issues and enhance intimacy in your relationship
Reframing negative thoughts and fostering a positive self-image
How to include your spouse in the journey towards body positivity
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 157: Need a Nice Mother’s Day? Listen to This!
This Mother’s Day, let’s ensure you get the celebration you deserve. Ditch the disappointment for a day that fulfills your true desires and needs this year. And guess what? You can apply the same approach to any aspect of your marriage!
Tune in to discover:
How to visualize your ideal Mother’s Day (or any celebration)
Strategies to identify your needs and effectively communicate them to your spouse
How to get what you really want, both on Mother’s Day and in all areas of your marriage
What to do so your spouse understands EXACTLY what you need
Anticipating potential obstacles and finding solutions to ensure the best celebration possible
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 156: Navigating Marriage As A Team After Kids with Ashley Chitty
Want to get on the same page as your spouse now that you have children? Let’s talk about how to approach these hard conversations (no matter what age your kids are!) to help you feel like a team again.
In this episode, my guest Ashley Chitty shares openly and honestly about the hurdles parenthood threw at her marriage and how they faced these challenges head on while keeping their relationship a priority.
Tune in to discover:
How Ashley’s marriage evolved after welcoming children (and continues to evolve as her kids grow older)
One game changing conversation every parent needs to have with their partner
A vital but often overlooked aspect of nurturing and strengthening your marriage
Overcoming the challenge of slowing down to address issues and have meaningful conversations amidst the chaos of family life
One powerful realization to help you and your spouse stay committed through life’s ups and downs
Listen to Ashley’s podcast! https://podcasts.apple.com/ca/podcast/chitshow/id1556176899
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids -
Ep. 155: Need To Feel More Loved?
Feeling loved is one of the most crucial aspects of a thriving marriage. In this episode, I share practical strategies to ensure that you and your partner feel loved and appreciated on a regular basis.
Tune in to discover:
Challenging the validity of our thoughts about our spouse: are these perceptions actually true?
One key component to showing love that often gets overlooked, especially for couples with children
Whether you should plan intimacy or leave it to spontaneity (and surprising myth-busters about scheduling sex)
Four proven connection rituals tailored for busy parents
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie
Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids
Top Podcasts In Society & Culture
You Might Also Like