21 episodes

Health and fitness are a huge part of our lives, and the way we think about and act on these topics sets the precedence for a lot of other areas of life, work, relationships and beyond.


Hosted by Phil Cross & Daren Lake

Master of Some | Health & Fitness as a Metaphor for Life Pod Paste & Fire Brand Coaching

    • Health & Fitness
    • 4.5, 15 Ratings

Health and fitness are a huge part of our lives, and the way we think about and act on these topics sets the precedence for a lot of other areas of life, work, relationships and beyond.


Hosted by Phil Cross & Daren Lake

Customer Reviews

4.5 out of 5
15 Ratings

15 Ratings

Daren DLake ,

🎧🎤🏃‍♂️🏃🏾‍♂️🚴🏾‍♂️🚴🏻‍♂️🏊🏻‍♂️🏊🏾‍♂️

I love being able to share my thoughts and ideas on fitness and wellness to hopefully help the world become healthier physically and mentally!

ZiggyZiggy wig ,

Thoroughly Enjoyed it.....

Great podcast, I got a lot from the goal setting perspectives.
Would love to request a podcast discussion around the mindset of ultra marathon running.
Looking forward to the next podcast

Dannyboy711 ,

Great listen

Really good informative podcast. Already looking forward to the next one. If you’re into endurance sport, then give this a listen.

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