Mastering your inner world The Spirit of Business

If you could look inside most business owners’ minds you’d find a lot of thoughts. You’d probably find plenty of stress, worry and anticipation of the future. There’d be analysis of what’s happened in the past, scenario planning and a series of what-ifs. Add into that thoughts about the family, the state of the world and other stuff and you have a mental cocktail that might just drive anyone crazy. So what can you do if you really want to be quiet in your mind?