MAX Health and Fitness Recordings Max International College for Fitness Professionals

TOUGH CHALLENGES…Are you ready to overcome them? How do we get mentally and physically tough and strong enough to handle the tough stuff?

Healthy and HAPPY…Do we get lucky or do we need to learn how? Do you study, research, and analyse for yourself or do you trust the experts?

Success…health, career, finances and relationships…Do you need a plan? Do you have a list of non-negotiable standards so you never compromise or lower your standards for a successful life?

Attention and Focus…Do you need to be better at both? A lot of people get diagnosed and prescribed mind-altering medication because they cannot focus or give important things the attention they need to. Can we get good at focusing and paying attention without medication YES/NO/WHY? If YES - HOW?

Do you whine, adapt or get excited if life does not go your way? How do you handle the unexpected? Do you need to be a master of change?…

Do you accept average ordinary days or create special, memorable moments EVERY day? How exciting we can choose how we live EVERY day!!