Me-time, abstinence and internal showers: let's unpack Under The Gloss with Phoebe Burgess

Is me-time a load of BS? Do we all need to abstain from sex? And why on earth are ‘internal showers’ trending on TikTok? In this episode of Under The Gloss, Phoebe welcomes Felicity Harley, author and host of Body & Soul podcast Healthy-ish, and Alison Izzo, digital and beauty director of Body & Soul to chat about the weird, wonderful and frankly WTF wellness trends.  
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