64 episodes

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less.
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com

Meditation Minis Podcast Chel Hamilton

    • Religion & Spirituality
    • 4.4, 102 Ratings

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less.
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com

Customer Reviews

4.4 out of 5
102 Ratings

102 Ratings

vanessatek ,

Incredibly relaxing

Chel has a beautiful soothing voice. Lovely way to tap into more calm.

Katespy ,

Thank you!

Have just started listening, am going to become a regular! Thank you so much x

pianoteacherAus ,

Great meditation podcast

Have been listening to Chel for the past couple of years and I highly recommend her meditations. Thank you Chel :-)

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