Teaching spiritual awareness, one podcast at a time.
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Ep: 76 Dial it Down - Meditation
This meditation is to help you dial down your stress, pain, anger, etc. You choose how to control your body. Have a listen.
Music: Wind Of The Rainforest Preview by Kevin MacLeod
EP:75 Sensual Hypnosis Meditation
With Valentine's Day arriving tomorrow, I thought it would be a great time for you to get focused and feel your absolute best. With or without a partner!
Ep: 74 Smile and be happy
This meditation is a short way to begin your day for a positive outlook.
Music by Christopher Lloyd Clarke
Ep: 73 Being Present in the moment
This meditation is about mindfulness while in meditation. It is advised that you do not operate any heavy machinery while meditating.
Music by Christopher Lloyd Clarke "Adrift"
Ep: 72 Identify your stress meditation
All of these meditations are amazing with headphones. This meditation can help you target emotional pain as well as physical pain and release it.
Ep. 69 Mindfulness practice importance
This podcast we talk about how vital an every day practice of being in the moment can help your life.
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Customer ReviewsSee All
Amazing!!!. Had helped soo much.
Keep then coming. We love them.
Laura I miss your podcasts!!! Please do some more.... I'd love to hear more from you and maybe even one or two with Angel :) they're as good and insightful as your book!