Men's sexual health, testosterone & biohacking your morning wood with Lucas Aoun Shrink Daddy

On today’s episode (episode 29) I am joined by Naturopathy & Nootropics expert Lucas Aoun from Ergogenic Health to chat all things men’s sexual health and testosterone. 
Talking points:
*What is testosterone and why do men need it – also how does it work with the other main sex hormones for men!
*Biohacking your morning wood – Lucas shares some erection hacks and you definitely want to hear them.
*Porn & Masturbation – how does this effect the strength of your erection 
*Nutrition and sexual health – the yay and nay of foods and herbs for optimum testosterone levels
*Steroids & libido – is it worth it?
*The science behind getting hard and staying hard.
*Plus much more…
Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!
You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 
If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.
Until next time.
My Website: www.lahneepavlovich.com
Instagram: https://www.instagram.com/lahneeland/
Ergogenic Health Instagram: https://www.instagram.com/ergogenic_health 
Ergogenic Health website:  https://www.ergogenic.health/

Advanced Testosterone Masterclass: https://www.ergogenic.health/masterclass/testosterone-advanced