11 min
Mental Mini: Trauma & the Brain My Black Mental Health
-
- Education
Hello, Hello, Hello ✨ We are back with season 3, with a new day and time. we are transitioning from scheduled episodes twice a month to "POP" up episodes; EVERY "POP" episode will come out on Sundays! So keep your eyes peeled for whats to come next! We are continuing with a focus on Trauma. On todays episode we are going to discuss trauma, the brains functions, how trauma effects the brain and how our body functions and then ill wrap you guys up with a deep breathing exercise. If you are ready grab you cup of coffee or tea, have a seat on the couch and lets start episode 2 trauma and the brain ✨
Hello, Hello, Hello ✨ We are back with season 3, with a new day and time. we are transitioning from scheduled episodes twice a month to "POP" up episodes; EVERY "POP" episode will come out on Sundays! So keep your eyes peeled for whats to come next! We are continuing with a focus on Trauma. On todays episode we are going to discuss trauma, the brains functions, how trauma effects the brain and how our body functions and then ill wrap you guys up with a deep breathing exercise. If you are ready grab you cup of coffee or tea, have a seat on the couch and lets start episode 2 trauma and the brain ✨
11 min