17 min
Mental mini: Trauma My Black Mental Health
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- Education
Happy Saturday Minis✨💛 Today on this mental mini...
Join counselor in training, Tai Dyer as she discusses different types of trauma as we discuss acute trauma, chronic trauma and complex trauma. We decided to focus this season on understanding the fundamentals of trauma. The first episode of season 3 is focused on getting a better understanding of what different events of trauma can look like.
Discussion: Can you relate? Were you able to identify any incidents of trauma & what do you do to cope with it?
Next episode will focus on how trauma effects on brain and the symptoms we may feel when we are experiencing trauma.
Love & Light
MBMH 💛
Happy Saturday Minis✨💛 Today on this mental mini...
Join counselor in training, Tai Dyer as she discusses different types of trauma as we discuss acute trauma, chronic trauma and complex trauma. We decided to focus this season on understanding the fundamentals of trauma. The first episode of season 3 is focused on getting a better understanding of what different events of trauma can look like.
Discussion: Can you relate? Were you able to identify any incidents of trauma & what do you do to cope with it?
Next episode will focus on how trauma effects on brain and the symptoms we may feel when we are experiencing trauma.
Love & Light
MBMH 💛
17 min