106 episodes

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Metta Hour with Sharon Salzberg Be Here Now Network

    • Religion & Spirituality
    • 4.7, 29 Ratings

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Customer Reviews

4.7 out of 5
29 Ratings

29 Ratings

Sh4zm4 ,

Episode 81. Thank you x

This is so wonderful to listen to. I grew up in Catholic Ireland in the 70’s. Unofficially and somewhat officially I was a second class citizen as a female. After just a few months out of Ireland I “coincidentally” met the Dalai Lama and began my transformation from victim to freedom. Still a long way to go. I am so grateful to you both for your way of being, your teachings, books etc and this podcast.x

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