42 episodes

Welcome to the Mind Matters Podcast with Rex Urwin and Catherine Connolly, the show for business owners, executives, leaders and entrepreneurs committed to living life at their best. Listen in while we share how you can transform your life through focus, leadership and developing a high-performance mindset. If you want to know more about how we can can help you perform at your best, you can find us at mindmatters.me.

Mind Matters with Rex Urwin and Catherine Connolly Podcast Rex Urwin and Catherine Connolly

    • Business
    • 5.0 • 7 Ratings

Welcome to the Mind Matters Podcast with Rex Urwin and Catherine Connolly, the show for business owners, executives, leaders and entrepreneurs committed to living life at their best. Listen in while we share how you can transform your life through focus, leadership and developing a high-performance mindset. If you want to know more about how we can can help you perform at your best, you can find us at mindmatters.me.

    Resilience and Human Potential with Blake Comerford

    Resilience and Human Potential with Blake Comerford

    Listen to these two incredible mentors;  Rex Urwin and Blake Comerford, who have both overcome adversity, who have been brave enough to share and open up around their own life experiences so others can begin a journey of living life to their full human potential.  Experience and listen to our newest podcast today and let yourself thrive. 

     

    Episode Highlights

    Understanding your past and letting go of limiting beliefs; knowing that you are not your  or your parents past will allow you to live a life to your full potential 

    Understanding how important resilience is not only to survive but thrive

    You can overcome childhood trauma and other challenges with the right support, tools, mentors, mindset and strategies in place

    With healing and trust comes compassion and understanding for yourself and others 

    How important it is to reconnect and create a healing energy for yourself and others around you

    Rewiring your brain for success is the first step towards transitioning your life to its full potential

    To download your Inner Serenity Audio click this link https://youtu.be/VI1V_kj3Bd0

    To connect with Blake:

    Email: blake@totaldevprogram.com.au

    Blakes Video: http://vimeo.com/536165117

     

    See omnystudio.com/listener for privacy information.

    • 57 min
    Understanding Your Enneagram

    Understanding Your Enneagram

    Understanding Your Enneagram

    Have you ever considered what makes people ‘tick’? Have you struggled with communication challenges because the person you’re trying to talk to can’t seem to understand your unique point of view or perspective? Welcome to the world of Enneagrams.

    In this podcast episode we have a chat with Michael White, a Sunshine Coast counsellor and Youth Worker about the tool of the Enneagram test, a theory which describes nine different personalities, and its value in self discovery.

    “15 years ago, I met a lady who introduced me to the Enneagram and it had such a profound effect in my own personal life that I knew one day I would share it with other people” - Michael White

    Michael was drawn into the Enneagram tool as it also includes a spiritual dynamic which not many people in the business realm were considering. It was previously a tool he was only using personally, to help develop a healthier relationship with himself and further discover and define his sense of purpose. Understanding its power and potential in the journey of personal evolution, Michael is now starting to share this tool with many others. 

    To read more about each of the 9 'types' click this link: bit.ly/3g1MB7e

     

    See omnystudio.com/listener for privacy information.

    • 35 min
    The Structure Of Beliefs And The World They Cause Each Of Us: Part 2

    The Structure Of Beliefs And The World They Cause Each Of Us: Part 2

    The Structure Of Beliefs And The World They Cause Each Of Us: Part 2

    Following on from our last podcast on ‘The Structure Of Beliefs And The World They Cause Each Of Us’, in this episode Rex Urwin and Catherine Connolly further develop the conversation to examine how, by combining your skills in imagining the life you truly want to live, with allowing your brilliant mind to create the neurology or the ‘inner road map’ to get you there, you can literally achieve or ‘think into being’ the quality of life and experiences of your dreams.

    However, while thinking and dreaming about your ideal life may sound easy, there’s a real difference between wishing and creating such a high level of desire that positive action and outcomes are inevitable.

    As Rex highlights, 

    “We need to create the inner imagery, the inner beliefs, the map. If we relate to creating the infrastructure, what we're really talking about in Mind Matters language is, we’re creating the neural pathways - which are a map. Once you start to hone in and think about, talk about, interact with and envisage something coming true, or creating something, you start to stimulate the neurology to do it. “

    Rex also shares that “to get to the outcome, to be successful you need to form the map internally. So if you think of it in terms of getting from A to B and looking at the map and say, ‘Well, let's go from here to there. How long is it going to take? And where is it?’ And just relate to the neural pathways as a map. 

    You must consider that there are previous maps that are already in action within a person.

    So. Unless those maps are connected to getting into the territory that we're talking about to create a new desired outcome, then you're going to walk an old map unconsciously that actually doesn't have a destination like that outcome on it. 

    And you start doing behaviours and creating action, but it's the wrong action.”

    This podcast is loaded with gems of wisdom that we know you’ll love.

    And to learn more about Success Excelerator, CLICK HERE: https://bit.ly/3j18TX9

    See omnystudio.com/listener for privacy information.

    • 30 min
    The Structure Of Beliefs And The World They Cause Each Of Us

    The Structure Of Beliefs And The World They Cause Each Of Us

    The Structure Of Beliefs And The World They Cause Each Of Us

    Have you noticed that experiences from the past seem to recur time and time again? Is it simply a case of ‘Groundhog Day’ or could you potentially be re-creating those experiences because of long held beliefs which may or may not be true?

    If this sounds all too familiar, then this podcast is for you.  

    In this broadcast Rex Urwin and Catherine Connolly speak openly about the way our beliefs can either help or hinder the creation of our life experiences and quality of the life we live.
    Are you living to your fullest potential?
    Have you hit your ‘glass ceiling’? 
    Are you ready to consider and transform your way of thinking and being in the world?

    If these topics and this podcast resonates, read more about the content over on our website and consider embarking on your own transformation.

    INTRODUCING SUCCESS EXCELERATOR

    Success Excelerator is the perfect tool to help you literally rewire your brain and hardwire you for success with simple daily practice and brain training, enabling you to perform at your highest level, daily!

    This unique, multimedia online learning program is designed to assist you in creating new habits of thought, feelings and actions, which leads you to profound transformation and the ability to realise and achieve your greatest potential! 

    Find out more by heading to the page on our site: https://www.mindmatters.me/success-excelerator/

    See omnystudio.com/listener for privacy information.

    • 29 min
    Why Is Mediation Important - With Nadja Alexander

    Why Is Mediation Important - With Nadja Alexander

    Have you struggled with conflict within your business, professional situations or with clients? Perhaps you’ve found yourself speaking or acting from an emotional standpoint rather than an objective and empowered place of conscious communication?

    Meet Nadja Alexander: a multi-award winning author and educator, a mediator and an independent adviser to international bodies and national governments in Europe, Asia, Australia and Africa. 

    She has been engaged in dispute resolution settings in more than 30 countries and joins podcast host Catherine Connolly to discuss the importance of good mediation: both professionally and personally. 

    Listen in as Catherine discuss in depth the importance of mediation and the key tools you need to consider when embarking on the mediation process.

    LOOKING FOR THE LINK FOR YOUR FREE BONUS DOWNLOADS?

    FREE BONUS AUDIO DOWNLOAD: STAYING CALM MEDITATION AUDIO TRACK

    Plus download Nadja’s ‘5 Tips For Listening When You Least Feel Like It’ pocket card.

    To do that, click this link: https://bit.ly/2COA7AA

    See omnystudio.com/listener for privacy information.

    • 30 min
    Understanding Your Authentic Self With Guest Michael White

    Understanding Your Authentic Self With Guest Michael White

    Have you ever met people that you’ve either instantly clicked with or perhaps experienced instant feelings of discord? Have you perhaps wondered what makes your partner, kids or colleagues ‘tick’ and why they seem to see the world from a completely different perspective?

    While you may have previously dived into your own personality type, do you know your AusIdentity? And the AusIdentity of those around you?

    In this podcast hosted by Catherine Connolly, Catherine speaks with trainer, motivational speaker and the creator of AusIDentities, Michael White, who is shining a light on the importance of understanding your ‘Home Base’.

    AusIdentities is an Australian based profiling tool designed to help you understand your different values and core needs, laying the foundation for more harmonious relationships and enabling you to make better informed choices for your future.

    To gain access to your FREE AusIdentities report PLUS a bonus meditation audio track, click this link to head to the download page: https://bit.ly/38Owy98

     

    See omnystudio.com/listener for privacy information.

    • 35 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Chickenwinga44 ,

Life Changers

Life changers! Their workshops & 1 on 1 sessions have provided me such inner confidence with a deeper understanding of my myself. As Rex would say, I can ‘play’ in life at a much greater level. Both internally & externally. I strongly recommend engaging them to ‘play’ at a greater level.

Stainlesgirl ,

Very inspiring

You’re learning to master the game. Well done and very proud

Top Podcasts In Business

Victoria Devine
Simran & Sonya
SYMO interactive
Steven Bartlett
The Australian
Rask Australia