94 episodes

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

Mindfulness+ with Thomas McConkie Thomas McConkie: Mindfulness Teacher

    • Religion & Spirituality
    • 5.0, 3 Ratings

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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The best meditation

This is the best meditation ever. Thomas McConkie has a fantastic voice which is so balanced and soothing. I would love to listen to him reading an audio book.
Each lesson begins with informative instruction and McConkie’s personal experiences. The lessons then continue with a meditation based on the lesson.
I love going to sleep listening to one of his lessons, especially if I am having a difficult time quietening my mind.
My husband has been listening to Mindfulness Plus longer than I have. He says that he breathes more deeply and feels so much better for listening to these meditations.
Thankyou for a wonderful podcast.

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