89 episodes

Welcome to Mindset with Muscle. Proven Strategies to build up your Body, Brain and Business

Mindset with Muscle Jamie Alderton

    • Education
    • 4.8 • 10 Ratings

Welcome to Mindset with Muscle. Proven Strategies to build up your Body, Brain and Business

    Kyle Creek (a.k.a The Captain) - Resistance to Change is an Invitation to Pain

    Kyle Creek (a.k.a The Captain) - Resistance to Change is an Invitation to Pain

    My Guest today is Kyle Creek (a.k.a The Captain) on Instagram
    Follow Kyle Here
    In this episode, we go deep on a host of things...
    - How to deal with people stealing your work
    - Quotes that have changed his life
    - Dealing with The "Dark Times"
    - How to get out of a "Funk"
    - Why Hippos are Fucking Dicks
    Such a fantastic episode with lots of knowledge bombs dropped!

    • 1 hr 22 min
    Jordan Syatt - Facebook "Pokes" and Coaching Gary Vee

    Jordan Syatt - Facebook "Pokes" and Coaching Gary Vee

    Welcome to a brand new episode of the Mindset with Muscle Podcast!

    In this episode, I'm joined by the legend that is Jordan Syatt.

    Jordan was Gary Vee's Personal Trainer for many years and has personally amassed millions of followers online with his No BS Approach to Nutrition and Training.

    We go deep on a number of subjects including how to grow a social media following and what it was like to coach on of the biggest names in the world Gary Vaynerchuk.

    • 39 min
    The One Hour Business Challenge - Q&A With The Experts Episode 9

    The One Hour Business Challenge - Q&A With The Experts Episode 9

    Welcome to the final episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.

    This episode asks the experts "If you only had an hour a day to work on your business what would you do?".

    My list of Guests Includes...

    Alan Barratt 

    Ben Carpenter 

    Ben Haldon 

    Chris Williamson 

    Dan Osman 

    Diren Kartal 

    Dr Mike 

    Emilia Thompson 

    Emma Storey Gordon

    Felicity Rosina

    Graeme Tomlinson

    James Smith 

    Lucy Davis 

    Lucy Lord 

    Mark Coles 

    Paul Mort 

    Phil Graham 

    Shaun Stafford 

    Shelly Mccoy 

    Sohee Lee 

    • 18 min
    Expert Business Growth Tips - Q&A With The Experts Episode 8

    Expert Business Growth Tips - Q&A With The Experts Episode 8

    Welcome to the eighth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.

    This episode asks the experts "What has been the biggest learning curve in growing your own business over the past 5 years?".

    My list of Guests Includes...

    Alan Barratt 

    Ben Carpenter 

    Ben Haldon 

    Chris Williamson 

    Dan Osman 

    Diren Kartal 

    Dr Mike 

    Emilia Thompson 

    Emma Storey Gordon

    Felicity Rosina

    Graeme Tomlinson

    James Smith 

    Lucy Davis 

    Lucy Lord 

    Mark Coles 

    Paul Mort 

    Phil Graham 

    Shaun Stafford 

    Shelly Mccoy 

    Sohee Lee 

    • 24 min
    Build a Name For Yourself - Q&A With The Experts Episode 7

    Build a Name For Yourself - Q&A With The Experts Episode 7

    Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
    This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".
    My list of Guests Include...
    Alan Barratt 
    Ben Carpenter 
    Ben Haldon 
    Chris Williamson 
    Dan Osman 
    Diren Kartal 
    Dr Mike 
    Emilia Thompson 
    Emma Storey Gordon
    Felicity Rosina
    Graeme Tomlinson
    James Smith 
    Lucy Davis 
    Lucy Lord 
    Mark Coles 
    Paul Mort 
    Phil Graham 
    Shaun Stafford 
    Shelly Mccoy 
    Sohee Lee 

    • 25 min
    How to Deal with Stress - Q&A With The Experts Episode 6

    How to Deal with Stress - Q&A With The Experts Episode 6

    Welcome to the sixth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.

    This sixth episode asks the experts "When you become stressed and overwhelmed what things do you do to help reduce it down?".

    My list of Guests Include...

    Alan Barratt 

    Ben Carpenter 

    Ben Haldon 

    Chris Williamson 

    Dan Osman 

    Diren Kartal 

    Dr Mike 

    Emilia Thompson 

    Emma Storey Gordon

    Felicity Rosina

    Graeme Tomlinson

    James Smith 

    Lucy Davis 

    Lucy Lord 

    Mark Coles 

    Paul Mort 

    Phil Graham 

    Shaun Stafford 

    Shelly Mccoy 

    Sohee Lee 

    • 27 min

Customer Reviews

4.8 out of 5
10 Ratings

10 Ratings

Big man Oli ,

Raw uncut truth and down to earth

Love how straight and real Jamie and also Paul (guest on episode) are about their challenges, life and realistic expectations.

To many in the industry and full of bs and haven’t implemented what they preach. But these guys talk about their own experiences, no bs, no theoretic application, but the truth.

I have been to Jamie’s mentorship workshop and Paul’s EDA, both give valuable insight that added applicable application.
They also give this info away for free daily through different media’s / content, well worth following both. Thanks Jamie for sharing and putting the time in, you really are making a difference to people.💪

cjhyde1 ,

Hands down one of the best podcasts around

Stumbled across this podcast about a year ago and honestly think it’s one of the best around for general well-being, mindset and knolly bombs.. glad it’s back after the break.

Jamesloz24 ,

I've listened to the MWM podcasts over and over again!

This is quite possibly the best podcast series I've found, being ex military and following Jamie on instagram I thought I'd give it a listen. I was hooked after the first one and since listening to these podcasts have implemented so many things in my life. Helping others, better myself and achieving way more than I thought I could.

I now regularly re listen to episodes and get extremely excited when a new one is released.

Couldn't thank Jamie more.

James Davis

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