Mindset with Muscle Jamie Alderton

Love how straight and real Jamie and also Paul (guest on episode) are about their challenges, life and realistic expectations.

To many in the industry and full of bs and haven’t implemented what they preach. But these guys talk about their own experiences, no bs, no theoretic application, but the truth.

I have been to Jamie’s mentorship workshop and Paul’s EDA, both give valuable insight that added applicable application.
They also give this info away for free daily through different media’s / content, well worth following both. Thanks Jamie for sharing and putting the time in, you really are making a difference to people.💪

Stumbled across this podcast about a year ago and honestly think it’s one of the best around for general well-being, mindset and knolly bombs.. glad it’s back after the break.

This is quite possibly the best podcast series I've found, being ex military and following Jamie on instagram I thought I'd give it a listen. I was hooked after the first one and since listening to these podcasts have implemented so many things in my life. Helping others, better myself and achieving way more than I thought I could.

I now regularly re listen to episodes and get extremely excited when a new one is released.

Couldn't thank Jamie more.

James Davis