17 min

The powerful effect of attuning to your femme needs..‪.‬ More With Melanie

    • Nutrition

Have you ever stopped long enough to observe the moon every night + witness the way it changes? As women, we change daily just like the moon. In this episode Melanie talks about the powerful, effective benefits of shifting your practices in mind, body + spirit to flow with these cycles.
We can create beautiful, soul nourishing change for ourselves when we take our daily habits of food, exercise etc + shift them to honour the feminine... whether that is attuning to the moon, your soul modes, the seasons or your menstrual cycle.

Sign up to The Energised Woman 10 week program here:
https://melaniehansen.com.au/the-energised-woman-2/

Follow more of Melanie here:
https://www.instagram.com/melanie_hansen_/
https://www.facebook.com/melaniehansenholistichealth

Have you ever stopped long enough to observe the moon every night + witness the way it changes? As women, we change daily just like the moon. In this episode Melanie talks about the powerful, effective benefits of shifting your practices in mind, body + spirit to flow with these cycles.
We can create beautiful, soul nourishing change for ourselves when we take our daily habits of food, exercise etc + shift them to honour the feminine... whether that is attuning to the moon, your soul modes, the seasons or your menstrual cycle.

Sign up to The Energised Woman 10 week program here:
https://melaniehansen.com.au/the-energised-woman-2/

Follow more of Melanie here:
https://www.instagram.com/melanie_hansen_/
https://www.facebook.com/melaniehansenholistichealth

17 min