7 episodes

Welcome to My American Life Podcast with your host, Adelina Asoltanei, where amazing things happen, extraordinary stories are shared and you are the main guest.

My American Life with Adelina Asoltanei Adelina Daffodil Asoltanei

    • Society & Culture
    • 3.0 • 1 Rating

Welcome to My American Life Podcast with your host, Adelina Asoltanei, where amazing things happen, extraordinary stories are shared and you are the main guest.

    Spanish Meditation - Meditación en español por el encuentro interior y relaja completamente

    Spanish Meditation - Meditación en español por el encuentro interior y relaja completamente

    Guided meditation - meditación guiada con un enfoque en la técnica de respiración profunda. Descansa todo tu cuerpo físico y emocionalmente sentís luz y paz. Salud en la quietud.

    • 9 min
    Guided Meditation - Harnessing the power of daily positive affirmations

    Guided Meditation - Harnessing the power of daily positive affirmations

    This is a wonderful daily habit that will change your life and bring peace to your day or evening. You are welcome to listen in right before bed or upon awakening or anytime you might need a moment of inspiration for yourself. Find a comfortable place, relax your whole body, listen to each statement and open your heart to receive and you will in turn have more to give.

    • 12 min
    Positive and loving affirmations to love yourself , say these out loud when you wake up and at night

    Positive and loving affirmations to love yourself , say these out loud when you wake up and at night

    Add this loving affirmation to your daily ritual, inspired by my mentor Louise Hay it continues to help millions of practitioners around the world.

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    This episode is sponsored by
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    • 3 min
    Full body relaxation guided meditation with powerful affirmation

    Full body relaxation guided meditation with powerful affirmation

    Amazing full body relaxation gently guided through deep breathing techniques and positive affirmations. Connect with your higher self by bringing your focused attention to your body, mind and spirit. Feel clear-minded and peaceful after 10 minutes of intentional relaxation. So good for healing your body and mind.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 14 min
    Supermoon Meditation - Full Moon Affirmations

    Supermoon Meditation - Full Moon Affirmations

    Beautiful Flower Full Moon healing meditation. Enter a deep state of peacefulness by practicing deep relaxing breathing and releasing all tension. Mantra and affirmations to heal ourselves and the world.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    May 12, 2018

    May 12, 2018

    My American Life is a series of stories and teachings that Adelina Asoltanei - a successful Romanian actress - now living her American Dream, decided to share with you. Her core belief is that one person can change the world by taking disciplined action in a kind and loving manner. Adelina decided to share her experiences and advice after listening to one of her teachers, Dr. Wayne Dyer.

    • 19 min

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