52 min

Change Your Health From Within With Acupuncture with Dr M'Laine McDonnell National Women's Fitness Academy Podcast

    • Nutrition

Get to know Dr M’Lanie McDonnell and her journey from being a bodybuilder to the successful Chinese Medicine Practitioner she is today. 

If you have or know someone who has professionally competed, felt depleted and experienced a loss of period/s, you will want to listen to what Dr M’Lanie teaches us on this episode. 

Diving deep into the understanding of our bodies from a Chinese medicine point of view on how to rebalance hormones. She is here to support others who find themselves in the same situation she was in.

Some topics that were spoken about:
The risks of losing your period during calorie deficits
The importance of a healthy spleen for menstrual cycle
Is your gut working properly?
Everything you need to know about cosmetic acupuncture
The use of pulse diagnosis for each of your body Organs
Do you know what does your tongue say about your health?

IG:
https://www.instagram.com/womensfitnessacademy_aus/
https://www.instagram.com/dr.mlanie/
https://www.instagram.com/sigfisher/

Please leave us a review to let us know what you think of the podcast.

Get to know Dr M’Lanie McDonnell and her journey from being a bodybuilder to the successful Chinese Medicine Practitioner she is today. 

If you have or know someone who has professionally competed, felt depleted and experienced a loss of period/s, you will want to listen to what Dr M’Lanie teaches us on this episode. 

Diving deep into the understanding of our bodies from a Chinese medicine point of view on how to rebalance hormones. She is here to support others who find themselves in the same situation she was in.

Some topics that were spoken about:
The risks of losing your period during calorie deficits
The importance of a healthy spleen for menstrual cycle
Is your gut working properly?
Everything you need to know about cosmetic acupuncture
The use of pulse diagnosis for each of your body Organs
Do you know what does your tongue say about your health?

IG:
https://www.instagram.com/womensfitnessacademy_aus/
https://www.instagram.com/dr.mlanie/
https://www.instagram.com/sigfisher/

Please leave us a review to let us know what you think of the podcast.

52 min