49 min

Natural Treatment Options and Self-care Practices for PMDD and Endometriosis with Rebecca Sairs This EndoLife

    • Alternative Health

Rebecca Sairs is the PMDD health coach helping people with PMDD take back control of their wellbeing with natural methods, self-care and empowering coaching. After experiencing PMDD herself, and struggling with the options of treatment available, Rebecca started down a holistic healing journey which eventually led her to specialise in PMDD as a health coach. As many of us endo warriors also live with PMDD, I thought it was an essential to have her on the show!

Rebecca Sairs is the PMDD health coach helping people with PMDD take back control of their wellbeing with natural methods, self-care and empowering coaching. After experiencing PMDD herself, and struggling with the options of treatment available, Rebecca started down a holistic healing journey which eventually led her to specialise in PMDD as a health coach. As many of us endo warriors also live with PMDD, I thought it was an essential to have her on the show!

49 min

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