Navigating the Heroes Journey with Matt Vale The Rock the Ripple Podcast

On this episode of The Rock the Ripple Podcast, we catch up with father, husband, former police officer and all-around awesome human with much wisdom to share around self-healing, working through PTSD and so much more, Matt Vale. In it, Matt dives into his own hero's journey and how he navigated through each step along the way.

It was a pearler of an episode and one I hope you enjoy as much as we did!

// Connect with Matty at these places:

▸ YouTube:
https://www.youtube.com/@MattyVPhuket

// Connect with Nereeda at these places:

▸ Subscribe to the newsletter:
https://nereedamcinnes.com/lets-do-this

▸ Get the Frequency Shift App:
https://nereedamcinnes.com/frequency-shift-app/

 ▸ Shop the Frequency Shift Journal:
https://nereedamcinnes.com/frequency-shift-journal/

▸ Visit the website:
https://nereedamcinnes.com/

▸ Watch this episode on YouTube:
https://youtu.be/zxc5O2Tqjak