NCAA Gymnastics Nutrition - What Coaches, Gymnasts, and Parents Need to Know The SHIFT Show
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- Sport
Today on the podcast I’m super excited to have back third-time returner, the wonderful registered Dietitian Christina Anderson. She helps athletes with performance, nutrition, dealing with food, and properly fueling themselves, specializing in high-level elite gymnasts all the way down to regular gymnasts. In today’s episode, we talk about properly fueling the College gymnast which is defiantly under-discussed. It is tough for athletes to transition to College life, they now have a busy sched...
Today on the podcast I’m super excited to have back third-time returner, the wonderful registered Dietitian Christina Anderson. She helps athletes with performance, nutrition, dealing with food, and properly fueling themselves, specializing in high-level elite gymnasts all the way down to regular gymnasts. In today’s episode, we talk about properly fueling the College gymnast which is defiantly under-discussed. It is tough for athletes to transition to College life, they now have a busy sched...
1 hr 16 min