300 episodes

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Dr. Livingston records full length coaching sessions and interviews with experts and distributes them herein.

Never Binge Again(tm) Glenn Livingston, Ph.D.

    • Health & Fitness
    • 4.2 • 10 Ratings

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Dr. Livingston records full length coaching sessions and interviews with experts and distributes them herein.

    When the Pig Keeps Getting You to Overeat No Matter What You Do

    When the Pig Keeps Getting You to Overeat No Matter What You Do

    What do you do if the Pig keeps winning despite everything else? SCROLL DOWN AND HIT PLAY TO LISTEN NOW. (Transcript here) Click here if you’d like to stop yo-yo dieting with 5x/week online LIVE support groups, a personal, daily accountability coach trained and certified by me personally in the Never Binge Again method, a 45 day, step by step mastery challenge, and even personal, one-on-one consultations with both Yoav and myself!

    • 16 min
    Success After a Lifetime of Yo-Yo Dieting

    Success After a Lifetime of Yo-Yo Dieting

    How do you stop yo-yo dieting after decades and decades? SCROLL DOWN AND HIT PLAY TO LISTEN NOW (transcript here)







    Click here if you’d like to stop yo-yo dieting with 5x/week online LIVE support groups, a personal, daily accountability coach trained and certified by me personally in the Never Binge Again method, a 45 day, step by step mastery challenge, and even personal, one-on-one consultations with both Yoav and myself!

    • 25 min
    What Makes a Never Binge Again Rule WORK to Stop Overeating?

    What Makes a Never Binge Again Rule WORK to Stop Overeating?

    One of the most critical aspects of the Never Binge Again system for obliterating overeating is the use of hard and fast rules. But how do you know if yours can be effective? SCROLL DOWN AND HIT PLAY TO LISTEN NOW. (Or grab the transcript here)







    Hey – if you’d like to develop the perfect set of Food Rules to help you personally stop overeating, our online immersion experience starts in just five days! 5 days/wk LIVE online support groups. A step-by-step mastery challenge. Daily email accountability. A personal consultation with Glenn Livingston, Ph.D. Educational presentations, webinars, and much, much more!

    • 32 min
    Using Intensity to Overcome Overeating

    Using Intensity to Overcome Overeating

    Sometimes it takes a full frontal assault on the Pig to get it into its Cage for good and overcome overeating! Listen to this unusual GROUP interview. SCROLL DOWN AND HIT PLAY TO LISTEN NOW. (Transcript coming soon)







    Hey – if you’d like to use intensity to overcome overeating yourself, our online immersion experience starts in just five days! 5 days/wk LIVE online support groups. A step-by-step mastery challenge. Daily email accountability. A personal consultation with Glenn Livingston, Ph.D. Educational presentations, webinars, and much, much more!

    • 37 min
    How to Stop Overeating When You Are Too Rebellious to Follow ANY Rules

    How to Stop Overeating When You Are Too Rebellious to Follow ANY Rules

    Cherie’s Pig said she could never follow ANY rules… and there are a lot of eating disorders professionals out there who will tell you the solution to that is to simply make none. But I don’t agree! SCROLL DOWN AND HIT PLAY TO LISTEN NOW (transcript)







    Hey – did you remember to reserve your spot for our coaching program? We start in under one week! 5 days/wk LIVE online support groups. A step-by-step mastery challenge. Daily email accountability. A personal consultation with Glenn Livingston, Ph.D. Educational presentations, webinars, and much, much more!

    • 22 min
    Could Never Binge Again Save Your Life?

    Could Never Binge Again Save Your Life?

    I’m not allowed to make any claims… but could stopping overeating literally save your life? Well…more than 50,000,000 Americans go on a diet each year (according to Colorado State University Extension) but only 5% manage to keep their weight off.  And many not only regain their weight but end up heavier than before 🙁







    According to the World Health Organization 67.9% of adults are overweight in the United States alone. That’s two out of three people!  And, at the time I last researched this topic:







    * Worldwide obesity since 1975 has TRIPLED! More than 1.9 Billion adults are overweight and 650 million obese!* Diabetes has increased by 80.8%!  Diabetic adults live with double the risk of heart attack and stroke—AND—a seriously increased risk of blindness and kidney failure. Yet “simple lifestyle measures have shown to be effective in preventing or delaying the onset of type 2 diabetes” – most notably to “achieve and maintain a healthy body weight,” “eat a healthy diet,” and “be physically active.”* Cardiovascular disease is responsible for 31% of global deaths!  But “most cardiovascular disease can be prevented by addressing behavioral risk factors—primarily “unhealthy diet, obesity, and lack of exercise!”* 30% to 50% of cancers can be prevented, and dietary modification is an important approach to cancer control. “There is a link between overweight and obesity to many types of cancer such as esophagus, colorectum, breast, endometrium and kidney […] Regular physical activity and the maintenance of a healthy body weight, along with a healthy diet, considerably reduce cancer risk”







    So could stopping overeating literally save your life? I’ll leave it to you to decide! SCROLL DOWN AND HIT PLAY TO LISTEN NOW TO AN INTERVIEW WITH A WOMAN WHO’S LIFE MAY HAVE BEEN SAVED. (Transcript)







    Hey – did you remember to reserve your spot for our coaching program? We start in under one week! 5 days/wk LIVE online support groups. A step-by-step mastery challenge. Daily email accountability. A personal consultation with Glenn Livingston, Ph.D. Educational presentations, webinars, and much, much more!

    • 42 min

Customer Reviews

4.2 out of 5
10 Ratings

10 Ratings

innesssmyth ,

Ester Perez but for disorder eating

LOVE this pod. I still need to read the book but it’s already helped me with my own issues and I like hearing personal stories from others - you feel less alone and know there’s others who get it.

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