This episode is the first in a special 2 part series all about New Years Resolutions. Peita D has collected together a posse of different perspectives and specialties to debate how we normally kick off a new year and to share their own mistakes when trying to use New Years Day as a misguided attempt to completely change their entire life!
Peita's special guests were selected to provide insight into as many of the popular resolutions as we can and include:
James Millard, money coach and financial adviser
Fran Dargaville, functional nutritionist and healthy living guru
Suzanne Culberg, weightloss mindset coach and transformer (really!)
During the show the panel talk through their own successes, failures and in particular what we should avoid when it comes to setting goals this time of year.
Resources mentioned in this Episode:
Book: https://www.amazon.com.au/gp/product/B06VXTGYCS/ref=as_li_tl?ie=UTF8andtag=peitad-22andcamp=247andcreative=1211andlinkCode=as2andcreativeASIN=B06VXTGYCSandlinkId=22da8317dbd4469af152ccdee92fc49a (The Four Tendencies) by Gretchen Rubin
Quiz: https://quiz.gretchenrubin.com/ (The Four Tendencies online quiz)
https://www.gallup.com/cliftonstrengths/en/253850/cliftonstrengths-for-individuals.aspx (Clifton Strengths Assessment and Personalised Profile) by Gallop
https://www.16personalities.com/ (16 Personalities Test)
If you would like to find out more about any or all of our guests, then you can connect with them on your platform of choice below.
James Millard: https://www.instagram.com/suffunds/ (Instagram) https://sufficientfunds.com.au/ (Website)
Fran Dargaville: http://www.instagram.com/frandargaville (Instagram) http://www.facebook.com/frandargaville (Facebook) http://www.frandargaville.com (Website)
Suzanne Culberg: https://www.instagram.com/suzanne_culberg/ (Instagram) http://www.facebook.com/suzanneculberg (Facebook) http://www.suzanneculberg.com (Website)