5 min

16: Let yourself feel Next Level You with Sam Kathleen

    • Self-Improvement

Today's #MindsetMinute is THE episode to listen to if you're the type of person who always tries to be optimistic or positive, even when you're not okay.



Note from Sam: So listening back I realise that I sound a lot more deflated that I feel now that I've recorded the episode and taken some time to reconnect with myself. If you are struggling and need someone to talk to, there is always someone there. I love you, I appreciate you, I'm with you.

Today's #MindsetMinute is THE episode to listen to if you're the type of person who always tries to be optimistic or positive, even when you're not okay.



Note from Sam: So listening back I realise that I sound a lot more deflated that I feel now that I've recorded the episode and taken some time to reconnect with myself. If you are struggling and need someone to talk to, there is always someone there. I love you, I appreciate you, I'm with you.

5 min