55 min

No Pain, No Gain We'll Be Just Fine

    • Self-Improvement

S1 E13: The co-hosts share their experiences losing motivation to workout and eat right as well as how they've gotten themselves back on track. Today, the girls sit down with Paul Eade - Eade Fitness owner/trainer and Jocelyn's dad. Paul explains his passion and journey with fitness along with nutritional diets and tips that are specific for you and your body. This episode contains details on how to enter to win the self-care package giveaway! Make sure to follow the girls @wellbejustfine on Instagram to enter!


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Support this podcast: https://podcasters.spotify.com/pod/show/wellbejustfine/support

S1 E13: The co-hosts share their experiences losing motivation to workout and eat right as well as how they've gotten themselves back on track. Today, the girls sit down with Paul Eade - Eade Fitness owner/trainer and Jocelyn's dad. Paul explains his passion and journey with fitness along with nutritional diets and tips that are specific for you and your body. This episode contains details on how to enter to win the self-care package giveaway! Make sure to follow the girls @wellbejustfine on Instagram to enter!


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Support this podcast: https://podcasters.spotify.com/pod/show/wellbejustfine/support

55 min