57 min
Non-Monogamy and Open Relationships with Cindra & Luke of Conscious Couples Conscious Sexuality
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- Sexuality
Today’s episode is SO GOOD! I brought Luke Skewest and Cindra Banks from Conscious Couples onto the show to chat about non-monogamy and open relationships! Cindra & Luke are married AND have an open relationship. We explore why they chose it, what it means for their relationship and the stigmas that come with the open relationship status! Cindra and Luke are very honest and open about how they navigated it together and how it ADDS to their relationship. We also chat through what they love about it, communicating and setting boundaries. So so good! Click play and get started!
Cindra's jam is self awareness. Through her own experiences with mental health challenges (eating disorder, anxiety and depression), sexual identity and divorce, she is able to relate to your struggles and support you in overcoming them. Cindra identifies as queer, loves to keep fit with CrossFit and adores the ocean, her partner in life and biz Luke (and bonus kids) as well as travelling this beautiful planet we call earth. She loves working with women especially to unleash their inner truth and strip back the layers that are holding them back, with embodiment practices, immersions and women's circles.
Luke’s passion lies in helping people get unstuck, using his unique perspective and lessons of growth through life’s challenges. Using his experiences with childhood/family trauma, career challenges, mental health issues (anxiety/depression), addiction, marriage, divorce, sexual identity and co-parenting, Luke can relate life’s challenges and help people thrive alongside their struggles. Luke has helped people in mental health, addiction and relationships for the past five years, plus done thousands of hours of personal development. He is eager to use proven relationship tools in communication, NLP techniques, mindfulness, meditation and divine love to bring you connection and growth.
Together, Luke and Cindra are Conscious Couples, offering holistic relationship coaching for individuals and couples who are at breaking point in their relationships. They also co-host their podcast, The Relationships Show, covering the spectrum of "taboo" topics they believe need to be brought into the light. Residing in Newcastle Australia, they live beachside and have dreams of taking what they do and talk about to the world stage. Watch this space for 2021 group programs, retreats and speaking events around the country.
@consciouscouples
@lukeskewes
@cindrabanks
Did you love this episode? Leave a review by clicking here!
Instagram: @conscioussexuality
Facebook: Conscious Sexuality
Website: www.conscioussexuality.com.au
Today’s episode is SO GOOD! I brought Luke Skewest and Cindra Banks from Conscious Couples onto the show to chat about non-monogamy and open relationships! Cindra & Luke are married AND have an open relationship. We explore why they chose it, what it means for their relationship and the stigmas that come with the open relationship status! Cindra and Luke are very honest and open about how they navigated it together and how it ADDS to their relationship. We also chat through what they love about it, communicating and setting boundaries. So so good! Click play and get started!
Cindra's jam is self awareness. Through her own experiences with mental health challenges (eating disorder, anxiety and depression), sexual identity and divorce, she is able to relate to your struggles and support you in overcoming them. Cindra identifies as queer, loves to keep fit with CrossFit and adores the ocean, her partner in life and biz Luke (and bonus kids) as well as travelling this beautiful planet we call earth. She loves working with women especially to unleash their inner truth and strip back the layers that are holding them back, with embodiment practices, immersions and women's circles.
Luke’s passion lies in helping people get unstuck, using his unique perspective and lessons of growth through life’s challenges. Using his experiences with childhood/family trauma, career challenges, mental health issues (anxiety/depression), addiction, marriage, divorce, sexual identity and co-parenting, Luke can relate life’s challenges and help people thrive alongside their struggles. Luke has helped people in mental health, addiction and relationships for the past five years, plus done thousands of hours of personal development. He is eager to use proven relationship tools in communication, NLP techniques, mindfulness, meditation and divine love to bring you connection and growth.
Together, Luke and Cindra are Conscious Couples, offering holistic relationship coaching for individuals and couples who are at breaking point in their relationships. They also co-host their podcast, The Relationships Show, covering the spectrum of "taboo" topics they believe need to be brought into the light. Residing in Newcastle Australia, they live beachside and have dreams of taking what they do and talk about to the world stage. Watch this space for 2021 group programs, retreats and speaking events around the country.
@consciouscouples
@lukeskewes
@cindrabanks
Did you love this episode? Leave a review by clicking here!
Instagram: @conscioussexuality
Facebook: Conscious Sexuality
Website: www.conscioussexuality.com.au
57 min