Not Super. Woman

Rebecca Bull & Zoe Weir
  • 4.9 (52)
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Not Super. Woman

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman. Utilising advice from those that know, and navigating what it is to be, not super, but a woman.  

  1. 13 APR

    “The Grooming of the Good Girl” with Dr. Michelle McQuaid

    Research shows that by the time a girl reaches age 11, she has built the belief system that you earn love by pleasing others. But as we know, a life built around that sentiment, is destined for poor mental health when your internal reward system is - put others happiness before your own, to please and ‘be a good girl’ in the eyes of the community around us. Dr. Michelle McQuaid spent years of her adult life ticking the boxes of what we are told will provide us fulfilment and happiness - a great career, good financial income, getting married and having children and once those boxes were ticked, life will set and fulfilling. But what happens when you tick those boxes, yet you find yourself ignoring your inner voice in the sacrifice to achieve them and side-line your mental well-being to keep it on track? Dr. McQuaid found herself exhausted, burnt out and deeply unhappy and it came to a point after her midlife, where it was time to stop and look at how did she get here, and why was she so conditioned to ignore her sense of self to achieve the ideals of others. So we sit down with Dr. McQuaid, an Honorary Fellow of the Centre for Wellbeing Science at Melbourne University, blogs for Psychology Today, and has been featured in Forbes, the Harvard Business Review, the Wall Street Journal and more to unpack what she has learned through research around the grooming of good girls and it’s impact as the good girl grows into a women.  Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    1h 2m

  2. 6 APR

    “Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman.  Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    39 min

  3. 30 MAR

    “Valuing Difference” with Rebecca Sparrow and Madonna King

    Neurodiversity is an umbrella term which refers to understanding the diversity of all human brains, and the way in which we interact with the world. Often the variation is within behavioural traits that diversifies us from each other, and thankfully society is coming to a place of realising that it’s not a deficit to be neurodivergent, simply difference between one person to another. That being said, it’s taken too long for us to get to this understanding, and we still have a way to go. Thankfully for women like Madonna King , an Award Winning Journalist who has previously covered many areas including education around teen girls and their emotional and physical development, and Rebecca Sparrow - acclaimed Writer, Columnist and Public Speaker who raises awareness and advocates for teen friendship education and teen emotional development, both came together and combined powers to bring information, resources and spotlight the widely prevalent yet still misunderstood conditions that fall within the umbrella term of Neurodiversity. Both leaders in this area who are driven with personal passion and have dedicated their careers in covering children and teens development, have collated and created the book titled “Out of the Box”, as a call to action but also a one stop guide, for those like Rebecca, who wished back when her own child was diagnosed with Autism, that this type of information was available to navigate the unknown and overwhelm of a new diagnosis. As we learn in this book, and through listening to Rebecca and Madonna, knowledge is power when it comes to truly understanding who you are and how you are built to function. Knowing and understanding, can make those that feel different to the neurotypical, feel less alone and in fact, help the neurodivergent use it as their superpower. Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    1h 7m

  4. 23 MAR

    “Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots” 

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman.  Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    22 min

  5. 16 MAR

    “Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall

    Addiction - the word within itself carries a weight to it that feels scary and removed to the majority. But the reality of it is, and like we have heard before, addiction doesn’t discriminate.  Fenella Scarlett McCall is one of the many examples, who from the outside looking in, you would never suspect she had struggled with addiction. Fenella was from a privileged loving family, private school educated, had successful career driven parents along with creative and successful older siblings, and if when talking superficially - she has a beauty that was matched with what was considered to be confidence and coolness that other girls growing up, dreamt of having. Her reality was very different from the outside perception that others had, and Fenella now speaks to the loneliness, lack of confidence and being unaware of her right to say no when it came to substance use and consensual sex, that she now realises all contributed to her spiral into addiction. The Fenella of today, has been through hell and back trying to piece herself together mentally, physically, spiritually and emotionally with the purpose of understanding how her prior experiences and traumas impacted her and led her to make decisions that ultimately broke her and caused unbearable shame. Now, after years of support from mental health services along with studying to become a clinical psychologist, she has a greater capacity to understand and accept how she ended up in a negative vicious cycle of substance abuse. Fenella shares how some of the best healing and growth has come from hearing and identifying with others who like her, found ways to break the negative downward cycle and create positive lives filled with connection and joy.   Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    1h 16m

  6. 9 MAR

    “Recapping Kind gestures, and Rambling on IWD and looking in dark corners”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman.  Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    19 min

  7. 2 MAR

    “Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon

    1 in 4 Australian women has experienced emotional and/or financial abuse by a current or former partner since the age of 15, and 1 in 5 Australian women have experienced sexual violence since the age of 15. Violence against women is a terrifying reality that we often think doesn’t occur ‘in our backyard’, but sadly it is more prevalent than ever, all over Australia, and around the world. Often it gets thought of in terms of out-of-control arguments between couples, with statistically the male being the dominant perpetrator. But in the modern era, violence against women extends into family violence, emotional abuse and coercive control (including financial abuse) - disabling women from being able to leave, forcing victims to flee with nothing as finances have been manipulated and crippled, whilst air tags are being used as tracking devices, and devices themselves are hacked remotely and monitored for surveillance usually by their very own partners. The gut-wrenching reality of this took hold of Professor Kate Fitz-Gibbon’s life when living an idyllic youth in high school until her school friend’s dad killed his estranged wife, and after confessing to it, he successfully claimed provocation in court which saw him convicted of manslaughter rather than murder. Kate’s blissful beliefs about life crashed to a stark reality, and from then she became entrenched in the injustices that occur to women all too often, and an advocate for policy reform, prevention, early intervention and healing for those effected. So we ask Kate, what are signs we can look for with families who may be effected? What are steps friends or family can take to intervene before it's too late? And what does a world look like where intergenerational abuse heals and ceases its cycle, and how can we make that happen? Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    1h 6m

  8. 23 FEB

    “Recap and ramble on the Year of the Snake”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman.  Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke Morgan See omnystudio.com/listener for privacy information.

    19 min
See All (87)

Trailer

4.9
out of 5
52 Ratings

About

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman. Utilising advice from those that know, and navigating what it is to be, not super, but a woman.  

Information

  • Creator
    Rebecca Bull & Zoe Weir
  • Years Active
    2023 - 2025
  • Episodes
    87
  • Rating
    Clean
  • Show Website
    Not Super. Woman

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