74 episodes

Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life.

Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more.

If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.

Not Your Average Counsellor HQCS

    • Education
    • 5.0 • 13 Ratings

Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life.

Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more.

If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.

    Intimacy: More Than Just a Wink-Wink, Nudge-Nudge

    Intimacy: More Than Just a Wink-Wink, Nudge-Nudge

    When you hear the word intimacy, what comes to mind? If your thoughts go straight to the bedroom, you're not alone. But intimacy is so much more than what happens between the sheets. In my latest podcast episode I sit down with Sexologist Erika Shaw for an open and honest conversation about the true essence of intimacy.
    We’ll chat about:
    The real deal on intimacy: It’s not just about the physical stuff.
    Creating intimacy: What you really need to build a strong connection.
    Red flags: How to know if true intimacy is missing in your relationship.
    Self-love: Why your relationship with yourself is the key to intimacy with your partner.
    Emotional connection: Tips that actually work to strengthen your bond.
    Communication: How to talk to each other to boost intimacy.
    Reigniting the spark: Finding desire in what you already have instead of looking for something new.
    So, if you’re curious about deepening your relationship or just want to understand intimacy better, this episode is perfect for you. Tune in and learn how to connect more deeply with yourself and your partner through our juicy conversation.
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    Additionally, if you would like to know more about Sexologist, Erika Shaw and the support she offers check out our website and reach out to book in a session.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.

    • 1 hr 7 min
    Evolution of Priorities: How and Why They Change in Relationships

    Evolution of Priorities: How and Why They Change in Relationships

    You know that feeling when everything in your relationship feels just right? But then, suddenly, things start to shift, and you're left wondering why?
    Well, it often comes down to evolving priorities.
    In this podcast episode, I explore why our priorities shift and how this impacts our relationships, because relationships aren't static, they grow and change just like we do. Understanding these changes can help you navigate your relationship more smoothly and keep it thriving.
    I’ll also:
    discuss the different stages of a relationship and how our priorities shift through each phase – from the early Honeymoon Period, when everything feels new and exciting, to navigating significant life events that can test even the strongest of bonds;
    share real-life stories and practical tips to help you manage these stages and life transitions. For example, I'll talk about how a couple might handle a career change, the arrival of a new baby, health challenges, or pursuing a new passion; and
    chat about so much more!
    Listen now to learn more about how to keep your relationship strong amidst all the evolving priorities and changes life throws your way.
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.

    • 31 min
    Couples' Guide to Financial Harmony with Special Guest Breanna May

    Couples' Guide to Financial Harmony with Special Guest Breanna May

    Ever feel like money talk in your relationship sets off a ticking time bomb? This podcast episode is all about defusing that tension and finding financial harmony with your partner.
    In this episode, I'm thrilled to have Breanna May with me. She's an educator, business mentor, mindset magician, CEO, speaker, and the mastermind behind the Money Mindset Program.
    Together, we dive into our personal money stories and share how we handle financial matters in our own relationships. Plus, we discuss the everyday support we offer to others dealing with similar challenges.
    Here's a sneak peek at what we cover:
    Breaking money taboos
    Why your personal relationship with money is crucial for your financial health as a couple
    Common reasons couples struggle with money and conversations around it
    Practical solutions to money issues that start with the basics—not just the numbers, including:
    Discovering your individual and shared values and narratives about money
    Having meaningful conversations about money by thinking of it as a person – exploring how you talk about it, how you feel about it, and what you say behind its back, along with insights from your upbringing
    Pinpointing what's important to you both as individuals and as a couple, then setting financial goals together

    We also touch on the parallels between shame around money and sex/pleasure, especially for women
    And so much more!
    It's a conversation packed with insights and practical advice that will no doubt help you and your partner navigate the financial aspects of your relationship more smoothly.
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    To find out more about Breanna May check out her Instagram, website and sign up to her Money Mindset Waitlist here.
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.
     

    • 42 min
    Wedding Bells to Reality: Navigating Newlywed Challenges

    Wedding Bells to Reality: Navigating Newlywed Challenges

    You know, we often talk about the magic of weddings – the love, the excitement, the promise of forever. But what about after the confetti settles and reality kicks in? That's exactly what we're exploring in this episode.
    It's all about delving into the journey from "I do" to the daily grind and the realities of day-to-day married life. In this episode, I tackle common issues like unmet expectations, communication breakdowns, the impact of stress on your relationship, as well as managing household chores and navigating major life transitions.
    And just like in all my podcasts, this episode provides actionable steps you can take to strengthen your relationship. From setting realistic expectations to prioritising connection, you'll walk away with valuable insights that can transform your marriage.
    Whether you're a newlywed or have been married for years, there's something in this episode for everyone.
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.

    • 40 min
    Mastering Miscommunication: From Texting Fails to Expecting Your Partner to be a Mind Reader

    Mastering Miscommunication: From Texting Fails to Expecting Your Partner to be a Mind Reader

    Get ready to laugh, nod along, and maybe even facepalm as we tackle one of the biggest relationship roadblocks: miscommunication.
    Yep, we've all been there, expecting our partner to magically read our minds or completely misinterpreting what they're trying to say. It's like a comedy of errors, but in real life!
    From those confusing text exchanges to the dreaded silent treatment, I've got stories that'll have you saying, "Yep, been there!"
    But hey, I'm not just here to point out how we get it wrong. Nope, I've got your back with some tried-and-true solutions. Throughout the episode, I'll be dishing out practical tips to help you overcome those communication hurdles and deepen your connection with your partner. From mastering active listening to sprinkling in a little vulnerability in your convos, and even fine-tuning your texting game, my latest episode is your playbook for relationship success.
    So, what are you waiting for? Dive into my latest episode now and discover the secrets to smoother communication in your relationship.
    Trust me, your future self will thank you for it!
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.

    • 45 min
    Trust: The Unspoken Language of Relationships

    Trust: The Unspoken Language of Relationships

    You know that feeling when everything just clicks in a relationship? That's trust at work. It's the secret sauce that keeps relationships steady and strong. But here's the kicker—it's often misunderstood.
    In this episode, I'll dive deep into the essence of trust, revealing its critical role not only in romantic connections, but also in friendships, family dynamics, and work relationships. I'll show you how to cultivate trust, setting the stage for stronger, more meaningful connections in every area of your life.
    But that's not all. I'll also pull back the curtain on trust and expose what truly undermines it. Spoiler alert: it's not always what you expect.
    While infidelity and dishonesty certainly erode trust, the real culprit is often the lack of consistency and reliability—the small, everyday things that we often overlook. From keeping promises to remembering the little details, it's these tiny acts of consistency that either build trust up or tear it down.
    So, whether you're navigating trust issues or just want to improve trust in your relationships, you will want to listen to this one.
    I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
    If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
    If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.
    And finally check out my counselling practice and services offered here.

    • 28 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

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