Nurture Hub - Pregnancy, Birth & Parenting Podcast Nicola Laye & Shari Lyon

We have been really wanting to talk to the journey of IVF and Conception and we feel this topic gets hidden away and not enough exposure and so many women who listen here will have been on the IVF journey or experienced difficulties with fertility in some way… So we wanted to bring in a light, someone who has tried a different way..

We are excited to introduce Jen a Pilates Instructor & Yoga Teacher, specialising in women’s health. The work Jen does is the product of years of professional & personal experience.  As a mother, and Jen has been through a long journey of fertility challenges & hormonal issues too. Over time, Jen has partnered with physiotherapists, nutritionists, naturopaths & mindset coaches to understand the best tools to help her clients through their journeys to motherhood.

While personal understanding is a great reference tool, Jen doesnt believe it’s enough to give you the knowledge to help others. So Jen spent many years studying exercise & health for women at all different stages. In many ways & many times over, Pilates & Yoga changed her life. I can’t promise this will be the case for everyone, but she has seen it happen. More times than she can count.

Jen has some amazing ways to support you online so jump in and say hello to her CLICK HERE 

Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team.

We are so excited to offering online Pregnancy Circles and soon to be running in person Half Day Retreats on the Gold Coast..

Jump in and sign up for all the future dates CLICK HERE www.nurturehubpodcast.com

We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing.

To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE

To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

Pregnancy is an exciting and overwhelming time, putting in the practice before birth will help ensure that you are well-prepared and ready to welcome your little one into the world.

We meet many women who come to us looking for support through their 2nd pregnancies and are wanting to change how they approach the birth through more education and learning how to relax and feel more empowered.

In Practicing different breathing techniques, positions, and relaxation methods can help you to stay calm and relaxed during your birth. Knowing what to expect can also help you to make informed decisions about your care during the birth and delivery.

Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team.

We are so excited to offering online Pregnancy Circles and soon to be running in person Half Day Retreats on the Gold Coast..

Jump in and sign up for all the future dates CLICK HERE 

We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing.

To book into an upcoming Live Online Hypnobirthing course with Shari Lyon CLICK HERE

To work with Nicola Lay through Breathwork in pregnancy or post birth CLICK HERE

This is one episode that we hope all women who are pregnant listen to... because this is such an ear-opening discussion about how we as women & birthing people protect ourselves through pregnancy, labour, and birth.



In this episode, we invited Dr. Erin Bowe back onto the podcast. Dr. Erin Bowe is a Clinical & Perinatal Psychologist, Course Creator, Business Mentor, and Author. Host of the Mum as You Are podcast. She teaches over 2700 students from 42 countries. As seen in the Sydney Morning Herald, Kidspot & more. To work with Dr. Erin CLICK HERE



The topic for this episode is an important one because we talk about how we are wired to protect ourselves through the Fight, Flight, Freeze or FAWN (Appease) response) and we wanted to specifically speak to the 'Fawn or Appease' response because we believe that many of us as women and birthing people don't realise that this is a protective response we go into.



Please share this with anyone you may know who is expecting a baby as this is such an important topic to be aware of.



To work with Nicola or Shari please see the links below to their programs

To work with Shari visit www.belly2birth.com.au

To work with Nicola visit www.nicolalaye.com

We are so pleased to welcome Katie to the podcast, sit back and soak up this amazing conversation.. (its mind opening) 

Katie is an experienced doula and hypnobirthing educator, she consciously conceived and hypnobirthed her two boys into the world with tremendous love, focus and strength and it was their transformational births that inspired her to follow the call to become a Birthkeeper. Katie is also a trained Natural Therapist, Hypnotherapist, Birth Doula, Energetic Healer, Flower Essence specialist, Angelic Reiki Master Teacher, Conscious conception facilitator, Sacred Wombkeeper and Earthkeeper.

Katie’s why as an holistic birthing expert through her offerings at Harmonic Hypnobirthing is to inspire women and their birthing companions to achieve a truly sacred and intentional experience of conception, pregnancy and birth. The metaphysical and spiritual dimensions of this journey to birth are her special area of interest and expertise and she connects with mothers and their partners who desire to create a conscious experience of calling in their soul babies, nurturing their babies and mindset through quantum pregnancy practices and rituals, and offering the tools and practical wisdom to prepare for their birth in a sovereign and sacred way. The Hypnobirthing philosophy is at the core of her work which sees each family as unique and whole and provides the knowledge, tools and wisdom for each woman to vision and achieve the birth she truly deserves.

Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team.

Love

Nicola & Shari

We will be running Nurture Hub Events for 2023 if your interested in being informed please follow our new website and join our list for up and coming events online and in person

https://www.nurturehubpodcast.com

If you are looking to work with Nicola and gain more support, understand how to move and breathe in pregnancy / birth and beyond,  please visit her on

www.nicolalaye.com

If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari

www.belly2birth.com.au

We are really back, ready to make some amazing podcasts for you this year Welcome 2023!!!

We have missed you and we are ready to open great conversations around the clients we are coaching and connecting with in real time and by opening these conversations we hope it brings empowerment, reassurance, questions and actions you can take so you’re not feeling alone.

Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team.

Love

Nicola & Shari

We will be running Nurture Hub Events for 2023 if your interested in being informed please follow our new website and join our list for up and coming events online and in person

https://www.nurturehubpodcast.com

If you are looking to work with Nicola and gain more support, understand how to move and breathe in pregnancy / birth and beyond,  please visit her on

www.nicolalaye.com

If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari

www.belly2birth.com.au

We are closing up this year 2022 with a huge thank you for listening and apart of this journey In your planning, birthing and entering motherhood.

We will be back in 2023 with some amazing guests and wisdom to share. 

We are grateful everyday for your support.

Have a beautiful Christmas and New Year

Love 

Nicola & Shari 



If you are looking to work with Nicola and gain more support, understand how to move and breathe in pregnancy / birth and beyond,  please visit her on

www.nicolalaye.com

If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari

www.belly2birth.com.au