Nurturing Self-Care with Dr. Adaira Landry and Dr. Resa E Lewiss Revitalizing Healthcare

Success does not mean self-sacrifice. In this week's episode with Dr. Adaira Landry and Dr. Resa E Lewiss, they delve into this mindset and speak about the transformative power of breaking down seemingly daunting challenges into manageable, bite-sized skills. They passionately discuss how every significant goal, intricate task, healthy habit, and interpersonal skills can be dissected into smaller, learnable components. Join us as they share personal anecdotes and practical insights, highlight...