Nutrition Coaching Secrets with Jason Phillip‪s‬ Jason Phillips

In today’s episode, Jason and Tommy cover proper nutrition and training preparation for the CrossFit Open, 2021. They discuss the importance of starting to prep early, the periodization of nutrition and training coupled with proper recovery. The CrossFit open is an extreme workout, leaving most athletes’ tanks empty. That’s why Jason and Tommy cover the importance of being properly fueled and rested. If you have ever been interested in competing in the CrossFit games or any other athletic competitions, this episode is for you as Jason covers every aspect of setting an athlete up for success! 
 
In this episode you will learn:
Importance of preparing early for the CrossFit Open Understanding the triangle of awareness Effects of stress physically and at the nervous system level 4 important principles of the recovery process


Connect with Tommy!
@tclarkmedia |  @tclarknutrition | YouTube
 
Connect with Me!
@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!

FREE Nutrition Coaching Cheat Sheet: https://ncicoachingformula.com

If you are a fitness coach, entrepreneur, or a health and wellness coach, this episode is for you! Jason is joined by guest, Zach Mobius, as they talk all things business and coaching in today’s episode. They both discuss how the business of coaching has changed and what coaches should be doing to set themselves up for success! With the online business market growing and accelerating due to the pandemic, knowing what you’re doing while also having the knowledge of technology is key for setting yourself up for success. Enjoy this episode and take notes as these two touch on the importance of connections, creating unique opportunities, and tips on creating your own success as a coach!
 
In this episode you will learn:
The business of coaching How to create unique opportunities How to creating solutions for your clients Differences in Coaches vs. Business Owners Understanding your evolution in the business  
Connect with Zach!
IG: @zachmobius | Scaling to Success Podcast



Connect with Me!
IG: @jasonphillipsisnutrition | IG: @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!
 
FREE Nutrition Coaching Cheat Sheet: https://ncicoachingformula.com
 

In this episode, Jason and Tommy discuss the reason why clients are non-compliant. They go over tips and their wisdom from experience of being the client and being the coach. They talk about the importance of building a connection, creating awareness, education, and understanding the desired outcome.Enjoy this informative episode on coaching clients correctly by using the right tools.
 
In this episode you will learn:
Compliance has to start with the coach Awareness, Education, and desires Framework  Mutual outcome focus Standing up for yourself and business  
Connect with Tommy!
@tclarkmedia | @tclarknutrition | YouTube
 
Connect with Me!
@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!
 
Your FREE Nutrition Coaching Cheat Sheet: https://coachingcheatsheet.com/optin-460785161611114819997
 

On today’s show Anders Varner shares his journey of how he partnered with Walmart. Jason and Anders discuss how they rediscovered themselves after the pandemic hit and all things business in this episode! Anders is launching online training programs at Walmart with three programs hitting the shelves soon! Anders includes stories of his journey to getting into Walmart from training with John Cena, Fit Ops foundation trip where he gave his speech to the military, being the best you can be, and turning the culture.
 
In this episode you will learn:
Rediscovering self during the pandemic Making a deal with Walmart Giving his speech to the Military  How Anders keeps balance   
Connect with Anders!
@andersvarner | @barbell_shrugged | Barbell Shrugged Website
 
Connect with Me!
@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out theNutrition Coaching Secrets Facebook Group!
 
Your FREE Nutrition Coaching Cheat Sheet: https://coachingcheatsheet.com/optin-460785161611114819997
 

In today’s episode, Jason and Tommy discuss the constant debate of tracking macros. They go over the importance of quality and quantity of macros, as well as micronutrients, and the timing of consuming both. One of the most important coaching tips they talk about is meeting clients where they are at in their nutrition journey while determining their ultimate goal. If you’ve ever questioned the importance of tracking or counting macros, this episode will help you discover the best way to decide what is best for your clients!
 
In this episode you will learn:
Understanding Macros quality and quantity Deciding if counting macros is right for clients Knowing where your clients are at in their Nutrition journey Tracking Macros as an educational tool Becoming a great coach


Connect with Tommy!
@tclarkmedia |  @tclarknutrition | YouTube
 
Connect with me!
@jasonphillipsisnutrition |  @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!
 
Free Training: https://ncicoachingformula.com

Today’s guest Mark Jones, is a supervisor at the Army Wellness Center and has a vast background in bodybuilding, nutrition, and coaching. In this episode, Mark and Jason discuss what the current state of nutrition is in the military, how to optimize it, and what changes Mark is making to have more impact on the health of these soldiers. Enjoy this episode as these two discuss the basics of nutrition, how performance is affected, physiological vs. psychological stress, and the importance of recognizing and managing stressors from the military lifestyle.
 
In today’s episode you will learn:
Mark’s background Health education and coaching in the military setting How performance is impacted The importance of nutrition The value of stress management and deep breathing  
Connect with Me!
@jasonphillipsisnutrition | @nutritionalcoachinginstitute | YouTube
 
If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!
 
Free Training: https://ncicoachingformula.com