33 min

Obsessed with Self-Improvement - Part 2 The Dr. John Berardi Show

    • Health & Fitness

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 2, we discuss transformation learning, looking for insights in a field that hasn’t enjoyed the popularity of behavioral psychology but is full of insight about human transformation. Includes: Dr. Chad Hoggan, Dr. Kasey Jo Orvidas, Dr. Tee Williams

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 2, we discuss transformation learning, looking for insights in a field that hasn’t enjoyed the popularity of behavioral psychology but is full of insight about human transformation. Includes: Dr. Chad Hoggan, Dr. Kasey Jo Orvidas, Dr. Tee Williams

33 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Body Bites With Bec
Bec Miller, Health with Bec
ZOE Science & Nutrition
ZOE