58 min
How To Find Strength When Life's At Its Worst - With Richie Harkham Okay. Now What? - A Show for The Young and The Anxious.
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- Mental Health
This episode is an inspiring interview with entrepreneur and motivational speaker, Richie Harkham. From surviving a near-fatal accident through to establishing his own not-for-profit organisation that has a goal to build 100 schools in impoverished countries, this interview is one that will truly leave you in awe of the strength of the human spirit! Yet as I always teach, resilience is a CHOICE we all have to make and Richie has a powerful process to help us do this, called ''Return on Resilience'' which can guide you through how to find strength when you need it most. We also open up about getting through those really dark and heavy days where you're not sure whether you have the grit to even get out of bed - because we all know how those days feel, and being honest about them is the first step to getting through them.
Richie also had the HUGE honour of inteviewing my hero, Eddie Jaku, so be sure to tune in to learn more about how that experience was for him and what we can all take away from Eddie's extrarodinary story. Whether you're in need of something to spark your day or really feeling helpless at rock bottom, there is plenty of wisdom and lessons to take away from this episode to help you on your journey of self discovery and growth.
This episode is an inspiring interview with entrepreneur and motivational speaker, Richie Harkham. From surviving a near-fatal accident through to establishing his own not-for-profit organisation that has a goal to build 100 schools in impoverished countries, this interview is one that will truly leave you in awe of the strength of the human spirit! Yet as I always teach, resilience is a CHOICE we all have to make and Richie has a powerful process to help us do this, called ''Return on Resilience'' which can guide you through how to find strength when you need it most. We also open up about getting through those really dark and heavy days where you're not sure whether you have the grit to even get out of bed - because we all know how those days feel, and being honest about them is the first step to getting through them.
Richie also had the HUGE honour of inteviewing my hero, Eddie Jaku, so be sure to tune in to learn more about how that experience was for him and what we can all take away from Eddie's extrarodinary story. Whether you're in need of something to spark your day or really feeling helpless at rock bottom, there is plenty of wisdom and lessons to take away from this episode to help you on your journey of self discovery and growth.
58 min