Operation Body Acceptance & Colourism Episode #9 Harris Health And Mind

Hello Everyone, in aid of mental health awareness week. Charmaine, Bradley Fleming, Vanessa Boachie and Myself created an event called Operation Body Acceptance to help highlight and share experiences and information regarding our own personal journeys but also some tips and knowledge on how you can aid yourself with things you're going through.

This is a bit of a mash-up style podcast with myself, Charmaine, Bradley and Vanessa speaking before the event on particular things we feel contribute to the negative and positive effects we feel regarding our personal body image and perceptions.

During the podcast, you will hear some of our guests from the event speaking about either processes they feel can help with your body acceptance but also initiatives they have created or have been a part of.

Once again I hope you share the podcast with friends and family. You never know who may be affected and one single share could change lives and perceptions.

Let's help make change together.

Thanks again to Bisi Akins and Mojo who feature in the podcast giving knowledge to the guests from the event.

Bisi Akins Instagram:
@bissakins

Mojo's Instagram:
@_queenmojo

Connect With Me On:
* Instagram - https://www.instagram.com/fit4tek22/

* Facebook - https://www.facebook.com/reece.harris...

* Website -https://fit4tek.com/

* Free Soccer Pre-Season E-Book - https://fit4tek.com/free-pre-season-e...

* Soccer Blog - https://fit4tek.com/how-many-touches/