300 episodes

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time Brian Johnson

    • Health & Fitness

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

    +1: #1059 Your Most Profitable Journey

    +1: #1059 Your Most Profitable Journey

    In our last +1, we hung out with a couple of Zenos—Emerson’s leopard gecko and the founder of Stoicism. Side note: Every single time I look at our gecko I feel like I’m looking backwards in time. 

    • 3 min
    The Alter Ego Effect with Todd Herman

    The Alter Ego Effect with Todd Herman

    The Alter Ego Effect. This is one of the most fun and compelling and inspiring books I’ve read in awhile. I REALLY (!!!) enjoyed reading it, had a ton of fun constructing and playing with some potential Alter Egos and highly recommend it.

    • 56 min
    +1: #1050 Galileo on Optimizing

    +1: #1050 Galileo on Optimizing

    In our last couple +1s, we’ve been hanging out with Emerson, playing the “I Love You!” game and taking a quick look at the story of our world.

    • 4 min
    +1: #1045 What’s 1 + 1?

    +1: #1045 What’s 1 + 1?

    In our last +1, we had fun with the ultimate riddles of life—from skunks and giraffes to watches and pearls. And… The answer to pretty much all of life’s riddles? Love.

    • 3 min
    Optimize Interview: Irresistible with Adam Alter

    Optimize Interview: Irresistible with Adam Alter

    Irresistible. That’s the perfect word to describe the growing array of addictive technologies that are capturing so much of our attention these days.

    • 36 min
    Optimize Interview: The Psychology of Possibility with Ellen Langer

    Optimize Interview: The Psychology of Possibility with Ellen Langer

    Ellen Langer is a professor of psychology at Harvard and one of the world's leading experts on the science of wellbeing, and what she refers to as the "psychology of possibility."

    • 44 min

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