300 episodes

This is a personal growth, self-help podcast, helping you live an extraordinary life with inspirational stories, scientific based education from psychologists & therapists, plus actionable steps and assignments to help you connect better to yourself and others.

Ordinary People Doing Extraordinary Things Keri Roberts

    • Self-Improvement

This is a personal growth, self-help podcast, helping you live an extraordinary life with inspirational stories, scientific based education from psychologists & therapists, plus actionable steps and assignments to help you connect better to yourself and others.

    Journey into Female Entrepreneurship

    Journey into Female Entrepreneurship

    In episode 379, I chat with Mel McSherry, who grew up in an entrepreneurial family.  Listen as she talks about her own journey into entrepreneurship, how she was able to move on and make things work after a divorce and raising a child, how freedom isn't just about finances but emotional freedom as well and how she's inspiring women in business to live freely.

    • 24 min
    Stop Waiting, Start Asking

    Stop Waiting, Start Asking

    It's the work on me weekend episode and this time Keri talks about why it's time to start asking for what you want instead of waiting and how to do that. 

    • 5 min
    Improving Your Brain with Water

    Improving Your Brain with Water

    In episode 377 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, neuroscientists and other experts on the science of personal growth. The month of February will focus on cognitive decline featuring neuroscientist, mathematician, former Australian triathlete and the director of Nuero Athletics in NYC, a company helping individuals perform better, think faster, and live longer, Louisa Nicola.
    This episode is about the importance of hydration on the brain including how much water you should be having, why it's important for blood flow, why the quality of water matters, and how water works with our body on a cellular level. 

    • 15 min
    Creating Changes in Health

    Creating Changes in Health

    In episode 376, I chat with Dave Korsunsky, who believes we should all try everything at least twice.  Listen as he talks about his own personal fitness journey and how he started his company Heads Up Health.  Plus, why he believes change comes from tracking data and understanding what your body needs to be healthy and his journey into entrepreneurship. 

    • 29 min
    How to Showcase Your Value and Get a Better Job

    How to Showcase Your Value and Get a Better Job

    It's the work on me weekend episode and this time Keri talks about understanding and step by step how to articulate your value in the career space to find the right clients, the right career or job you want next. 

    • 12 min
    How Sleep Affects the Brain

    How Sleep Affects the Brain

    In episode 374 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists, neuroscientists and other experts on the science of personal growth. The month of February will focus on cognitive decline featuring neuroscientist, mathematician, former Australian triathlete and the director of Nuero Athletics in NYC, a company helping individuals perform better, think faster, and live longer, Louisa Nicola.
    This episode is about sleep deprivation and why it affects our cognitive abilities, how we get into a deep sleep, what happens to our brain when we don't get enough sleep and how we can prime our body for good sleep. 
     

    • 18 min

Customer Reviews

xefteesfhjbf ,

SO INSPIRING !!!

I’ve been listening to Keri’s podcasts for about 2 months now and I absolutely love each and every episode !

Such a wonderful insight into the process ,mindset and behind the scenes of the amazing life stories and achievements of all the extraordinary guest speakers.

I love the variety of topics explored and the passion and enthusiasm Keri and all her guests share about life’s journey.
Great way to start the day. Highly recommend these podcasts to anyone that wants to create positive change and adopt a can do attitude !

TOEFERLONG ,

Wonderful and extremely extraordinary...

Keri is wonderful, really easy to listen to and great topics. I’m only new listening to this podcast with 2 episodes in and I’m finding it fun. I just can’t wait to listen to the next one. The podcast are a great length and really deep dive into the subject. Thanks for keeping me entertained on my daily commute.

Tina Bangel ,

Wonderful

Enjoying your energy and insights! Congratulations

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