44 min

BodCast Episode 95: Listening to Your Psoas with Liz Koch Original Strength Bodcast

    • Health & Fitness

In this episode, Tim talks with the amazing, Liz Koch, teacher and author specializing in the mysteries and messages of the psoas.   

Liz is the author of The Psoas Book and Stalking Wild Psoas and she teaches professionals all over the world how to help people heal and restore their psoas, thus restoring themselves.  T

o learn more about Liz, check out her website Coreawareness.com  

To read her books, click here: https://www.amazon.com/Liz-Koch/e/B0030N9M2Q?ref=sr_ntt_srch_lnk_1&qid=1629737624&sr=8-1


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Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with the amazing, Liz Koch, teacher and author specializing in the mysteries and messages of the psoas.   

Liz is the author of The Psoas Book and Stalking Wild Psoas and she teaches professionals all over the world how to help people heal and restore their psoas, thus restoring themselves.  T

o learn more about Liz, check out her website Coreawareness.com  

To read her books, click here: https://www.amazon.com/Liz-Koch/e/B0030N9M2Q?ref=sr_ntt_srch_lnk_1&qid=1629737624&sr=8-1


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Support this podcast: https://anchor.fm/original-strength/support

44 min

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