904 episodes

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

Over It And On With It Christine Hassler

    • Education
    • 4.9 • 125 Ratings

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

    CC: The Hidden Source of Your Health Issues with Dana James

    CC: The Hidden Source of Your Health Issues with Dana James

    ana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare approach to women’s weight loss and hormonal health – putting self-worth at the center of the conversation. As a self-worth expert, James has spent the past 22 years studying the complex relationship between food, metabolic issues, and emotions.
    Dana has a Master of Science in Medical Nutrition from Columbia University. She is trained by Institute for Functional Medicine and the American Academy of Anti-Aging Medicine. She wrote the Amazon best selling book, The Archetype Diet, which weaves together food, hormones and self-worth. She now splits her time between Europe and US. 

    • 59 min
    Healing an Unhealthy Relationship with Food with Pamela

    Healing an Unhealthy Relationship with Food with Pamela

    In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unresolved childhood trauma. Pamela seeks guidance to heal herself for her well-being and to prevent passing these issues on to her daughter. Christine provides compassionate and insightful coaching, helping Pamela make significant connections and encouraging her to seek ongoing support for her healing journey.
    Consider/Ask Yourself
    Do you have an unhealthy relationship with food or another aspect of your life? Are there unresolved childhood traumas affecting your current behaviors? Have you noticed that your children are modeling unhealthy behaviors that concern you? Are you seeking a solution for a long-standing issue but feel stuck? Guest Insights
    Pamela connects her unhealthy relationship with food to childhood sexual abuse by her stepfather. She realizes that her behaviors are affecting her daughter, who believes confident food choices equate to receiving love. After disclosing her trauma to a friend, Pamela noticed a temporary improvement in her relationship with food. Christine guides Pamela in acknowledging her inner child's pain and understanding the roots of her trauma. Aha Moments
    Pamela understands that her obsession with food is a coping mechanism for her unresolved trauma. By addressing her inner child's need for validation and safety, Pamela experiences relief. Christine emphasizes the importance of ongoing support to heal from deep-seated trauma fully. How to Get Over It
    Seek therapy or coaching to address unresolved childhood traumas. Validate your inner child's experiences and emotions. Commit to a healing journey, recognizing that aha moments are just the beginning. Engage in inner child work and somatic practices to release trauma from the body. Resources
    Social Media Info:
    Follow Christine on Instagram @ChristineHassler (http://instagram.com/ChristineHassler)  Tweet your insights to Christine @ChristineHassler on Twitter (https://twitter.com/ChristinHassler) Join us next week for another insightful episode where we help you get over it and on with the life you love.

    • 32 min
    CC: Reprogram and Re-pattern for Lasting Change

    CC: Reprogram and Re-pattern for Lasting Change

    In this episode I talk about the three things we *must* do if we desire freedom from the issues that are holding us back.  I also go into more detail about what to expect at my live retreat in September that you can register for here: Christinehassler.com/retreat

    • 14 min
    Healing from Anger and Isolation with Shreya

    Healing from Anger and Isolation with Shreya

    In this episode, Christine coaches Shreya through her struggle with anger, isolation, and self-sabotage. Shreya reveals a long-standing separation from others, characterized by intense rage and difficulty forming connections. Christine helps her uncover the root causes of these feelings, tracing them back to her childhood and an emotionally unavailable mother. Together, they explore strategies for healing, self-compassion, and the importance of relational dynamics in overcoming deep-seated patterns.
    Consider/Ask Yourself:
    Do you have a history of pushing people away? Do you often feel angry or rageful? Are you mean to others despite not wanting to be? Were you a deeply feeling child in a home where that wasn’t safe, causing you to find it hard to deal with pain? Guest Insights:
    Shreya feels a persistent separation from others, accompanied by intense anger. She acknowledges a tumultuous relationship with her emotionally unavailable mother. She recognizes her anger as a protective mechanism to avoid being hurt. Despite feeling broken, she experiences a meaningful connection with Christine during the call, proving she can relate to others. Aha Moments:
    Christine highlights that Shreya’s awareness of her " weird " behavior indicates it's not her true self. Understanding that pushing people away is a defense mechanism provides Shreya with a new perspective on her actions. Recognizing the role of her childhood experiences in shaping her current behavior is a step toward healing. How to Get Over It and On With It:
    Seek one-on-one therapy or coaching to work through relational dynamics and patterns. Allow the protective part of yourself to express its fears through journaling or audio notes, then connect with the part of you that craves connection. Practice self-compassion and recognize the protective nature of your anger and isolation. Sponsors:
    Fertility Summit with Dr. Cleopatra: Christine will be live on July 26th, discussing fertility strategies and empowerment. Join us at christinehassler.com/baby. Organifi: Get 20% off healthy juice blends at organifi.com/Overit with the promo code OVERIT. Social Media Info:
        •    Follow Christine on Instagram @ChristineHassler
        •    Tweet your insights to Christine @ChristineHassler
    Join us next week for another insightful episode where we help you get over it and on with the life you love.

    • 31 min
    CC: Energetic Healing and Clearing with Erika Alaura

    CC: Energetic Healing and Clearing with Erika Alaura

    Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and practitioner, Reiki Energy Healer, Angel Intuitive through Doreen Virtue and a conduit for the Deeksha Oneness Blessing. She's a Master Coach through Evolved Leadership and has studied life coaching and Byron Katie's work through Martha Beck's life coaching program.  Erika integrates her love of Tarot into her sessions as a powerful way to dialogue with the Soul's higher wisdom.
     
    She is deeply passionate about holding the space for clients so together, they can sift through the elements clients reject, repress or fear about themselves to transmute negative limiting perceptions into understanding, acceptance, confidence and love. 
     
    She especially loves helping women reclaim their divine feminine power, so they are liberated to reach their full potential in all areas of life.  
     
    Learn more here and use promo code CHRISTINE for a discount on sessions with Erika: https://www.erikaalaura.com/

    • 1 hr 11 min
    Getting Over Money and Fear Blocks with Mallorie

    Getting Over Money and Fear Blocks with Mallorie

    Welcome to Over It and On With It. I'm Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover actionable insights to overcome your own financial fears.
    Summary: Mallorie shares her struggles with fear and limiting beliefs about money, which stem from her childhood experiences. Christine helps her identify the root causes and guides her in shifting her mindset and establishing boundaries. The conversation emphasizes the importance of addressing inner child triggers and creating a new narrative around financial security.
    Consider/Ask Yourself:
    Do you have blocks and fear around money? Do you often say, "I can't afford it"? Were you raised in a home where money was a source of stress and strain? Do you often doubt your ability to achieve your goals due to financial constraints? Guest Insights:
    Fear of judgment and failure, especially around financial security, can stem from childhood experiences. Recognizing that fear is often tied to inner child triggers is crucial for overcoming financial anxiety. Establishing boundaries with family members who perpetuate negative beliefs about money can help break the cycle. Aha Moments:
    Acknowledging and addressing fear-based thoughts about money can help shift your mindset. Connecting with your deeper values and desires can motivate you to overcome financial fears. Practical steps, such as handling unexpected expenses calmly and groundedly, are essential. How to Get Over It:
    Recognize and affirm that inherited financial fears are not your beliefs. Establish clear boundaries with family members around discussions of money. Shift your focus from fear to gratitude and present-moment safety. Regularly connect with your inner child to provide reassurance and emotional support. Sponsors:
    Cozy Earth: Enjoy 30% off on all products, including hypoallergenic and antimicrobial bath and bedding items made from organic bamboo and silk. Visit cozyearth.com/OVERIT and use promo code "OVERIT" at checkout. Resources:
    Social Media Info:
    Follow Christine on Instagram @ChristineHassler (http://instagram.com/ChristineHassler) Tweet your insights to Christine @ChristineHassler on Twitter (https://twitter.com/ChristinHassler) Join us next week for another in sightful episode where we help you get over it and on with the life you love.

    • 28 min

Customer Reviews

4.9 out of 5
125 Ratings

125 Ratings

Vanman3545 ,

Divine timing 🫶🏼

Finding your podcast has been such divine timing. 18 months ago my 20 year marriage ended and I found myself a single mother with 4 children aged 9months-10 years. This past 18 months has been such an amazing time for curiosity and learning. Your podcast is a godsend. Truly. The softness of your voice, your compassion, empathy and ability to help people find these amazing insights themselves is nothing short of amazing. Truly grateful for all you do 🙏🏼

Shazz Perth Wa Near Freo ,

Thankyou

I can’t even find words to describe how much listening to your podcasts have changed my life I listen every day take it all in and listen again thankyou for being you lovely lady 🌸💐🥰

Mich029875 ,

A MUST listen to gain awareness of yourself, others and improve your happiness

Christine’s podcast has changed my life, it has helped me become such a more well rounded psychologist and really informed my practise. Her podcast has helped me go from someone who was constantly looking for more knowledge to actually implementing strategies of self compassion and reparenting into my daily life that have transformed my life.

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