100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

AudioDharma www.audiodharma.org

    • Religion & Spirituality
    • 4.7 • 92 Ratings

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

    Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging

    Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging

    This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 11 min
    Guided Meditation: Simplicity

    Guided Meditation: Simplicity

    This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 31 min
    Dharmette: Being a Refuge for Ourself

    Dharmette: Being a Refuge for Ourself

    This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 13 min
    Practice Notes: Simplicity of Being

    Practice Notes: Simplicity of Being

    This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 2 min
    Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging

    Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging

    This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://www.youtube.com/live/ghwWA7q-T-g?si=lfD7ZnYhkTUnBjZk&t=1953.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 12 min
    Guided Meditation: Happiness

    Guided Meditation: Happiness

    This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://youtube.com/live/ghwWA7q-T-g.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 31 min

Customer Reviews

4.7 out of 5
92 Ratings

92 Ratings

Nadac1234 ,

Hi

Gill is amazing I am so great for his teaching, I can say that he is the best I have been listening to him around 10 years.
Cheers Nada 🙏🏻🌻🧘🏻‍♀️

Geoff the Welsh One ,

A Great and Peaceful State of Mind

We have listened to this podcast for years. It puts you in the correct state of mind for meditation.
Gil’s wise words are very profound.

Sudhan Shah ,

Life-changing insight

Both orators are perfectly splendid. When I listen to them, I easily touched my core existence that is peace. I can imagine both are also practitioners and seekers to the path of liberation. I recommend to all, please listen it, absorb it, just stay on that position, and then you will be transformed....

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