When you’re pregnant, everyone will bombard you with information about sleep, tease you about how little sleep you’re going to get, and just genuinely freak you out about it- to the point where you wonder if you’ll ever get a full night’s sleep again. But what is it really like in the no-sleep trenches and is there ANYTHING you can do to help? Maz, Jess and Em are joined by sleep expert Mary-Anne Sayer to find out.
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This podcast is brought to you by Children's Panadol, helping parents find more time for downtime.
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